Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin.
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Record details
- ISBN: 0767904710
- ISBN: 9780767904711
- Physical Description: x, 307 pages : illustrations ; 25 cm
- Publisher: New York : Broadway Books, [2001]
- Copyright: ©2001
Content descriptions
- General Note:
- Includes index.
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Available copies
- 7 of 8 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 8 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
Accessibility Features
| LDR | 01527nam a2200397 a 4500 | ||
|---|---|---|---|
| 001 | 10443909 | ||
| 003 | CARDINAL | ||
| 005 | 20010313051041.0 | ||
| 008 | 010313t20012001nyua e 001 0 eng | ||
| 010 | . | ‡a00050714 | |
| 020 | . | ‡a0767904710 | |
| 020 | . | ‡a9780767904711 | |
| 035 | . | ‡a(OCoLC)45162175 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dNjBwBT | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA778 ‡b.A8755 2001 |
| 082 | 0 | 0. | ‡a613.7/045 |
| 100 | 1 | . | ‡aAustin, Denise. ‡0(CARDINAL)753731 |
| 245 | 1 | 0. | ‡aFit and fabulous after 40 : ‡ba 5-part program for turning back the clock / ‡cDenise Austin. |
| 246 | 3 | 1. | ‡aFit and fabulous after forty |
| 264 | 1. | ‡aNew York : ‡bBroadway Books, ‡c[2001] | |
| 264 | 4. | ‡c©2001 | |
| 300 | . | ‡ax, 307 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aIntroduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips. | |
| 650 | 0. | ‡aExercise for women. ‡0(CARDINAL)238066 | |
| 650 | 0. | ‡aMiddle-aged women ‡xHealth and hygiene. ‡0(CARDINAL)452896 | |
| 650 | 0. | ‡aPhysical fitness for middle-aged persons. ‡0(CARDINAL)277369 | |
| 650 | 0. | ‡aPhysical fitness for women. ‡0(CARDINAL)352974 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a10443909 ‡bUnknown ‡c10443909 ‡tbiblio | |
