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A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

Agus, David B., 1965- (Author). Loberg, Kristin. (Added Author).

Summary:

"A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling book, The End of Illness"-- Provided by publisher.
"One of the world's leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he takes in a field begging for innovations that can prolong not only the lives of cancer patients but anyone hoping to live long and robustly. Now Dr. Agus has turned his analysis into a practical and fun illustrated health guide for everyday living. Hailed by Vice President Al Gore as having developed "a dramatic new way that could lead to greatly improving the quality of life for millions, starting right now," Dr. Agus believes that our foundation for optimal health begins with the daily habits we keep--and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly "fresh" produce? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus' eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science. Now go live life!"-- Provided by publisher.

Record details

  • ISBN: 1476730954
  • ISBN: 9781476730950
  • ISBN: 9781501188657
  • ISBN: 9781476736099
  • Physical Description: 190 pages : illustrations ; 19 cm
  • Edition: First Simon & Schuster edition
  • Publisher: New York : Simon & Schuster, 2014.

Content descriptions

Formatted Contents Note:
The power of prevention -- What to do -- What to avoid -- Doctor's orders.
Subject:
Aging > Nutritional aspects.
Longevity.
Physical fitness.
Self-care, Health.

Available copies

  • 21 of 23 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 1 current hold with 23 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Sneads Ferry Branch Library 613.2 AGU (Text)
Public Note: DONATED BY FRIENDS OF THE SNEADS FERRY LIBRARY
36015001216718 Adult Nonfiction Available -
Albemarle Main Library 613.2 Aug (Text) 31010000460701 Adult Nonfiction Available -
Bladen Main Branch 613.2 AGU (Text)
Item Description: Baker & Taylor 10/2016
30441100751072 Adult Nonfiction Available -
Braswell Memorial Main Library 613.2 AGU (Text) 540191011084475 Adult Nonfiction Available -
Cleveland County Main Library 613.2 AGU (Text) 22281500120455 Adult Nonfiction Available -
Forsyth Central 613.2 A 2014 (Text) 0112519909785 Adult Nonfiction Available -
Jackson County Public Library 613.2 A (Text) 39493107536429 Adult Nonfiction Available -
Leland Library 613.2 AGU (Text) 31423621295325 Adult Nonfiction Available -
Macon County Public Library 613.2 A (Text) 39493107502181 Adult Nonfiction In Use for Programs -
Manteo Library 613.2 AGU (Text) 39488300846906 Adult Nonfiction Available -

Accessibility Features

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042 . ‡apcc
05000. ‡aRA776.75 ‡b.A38 2014
08200. ‡a613.2 ‡223
020 . ‡a9781476736099 ‡q(paperback)
1001 . ‡aAgus, David B., ‡d1965- ‡0(CARDINAL)398321
24512. ‡aA short guide to a long life / ‡cDavid B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.
250 . ‡aFirst Simon & Schuster edition
264 1. ‡aNew York : ‡bSimon & Schuster, ‡c2014.
300 . ‡a190 pages : ‡billustrations ; ‡c19 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aThe power of prevention -- What to do -- What to avoid -- Doctor's orders.
520 . ‡a"A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling book, The End of Illness"-- ‡cProvided by publisher.
520 . ‡a"One of the world's leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he takes in a field begging for innovations that can prolong not only the lives of cancer patients but anyone hoping to live long and robustly. Now Dr. Agus has turned his analysis into a practical and fun illustrated health guide for everyday living. Hailed by Vice President Al Gore as having developed "a dramatic new way that could lead to greatly improving the quality of life for millions, starting right now," Dr. Agus believes that our foundation for optimal health begins with the daily habits we keep--and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly "fresh" produce? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus' eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science. Now go live life!"-- ‡cProvided by publisher.
650 0. ‡aAging ‡xNutritional aspects. ‡0(CARDINAL)228959
650 0. ‡aLongevity. ‡0(CARDINAL)244808
650 0. ‡aPhysical fitness. ‡0(CARDINAL)249414
650 0. ‡aSelf-care, Health. ‡0(CARDINAL)252933
7001 . ‡aLoberg, Kristin. ‡0(CARDINAL)353565
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202106
902 . ‡aMARCIVE 202312
901 . ‡a10495490 ‡b ‡c10495490 ‡tbiblio ‡soclc