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Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim health table (portion title)
Barrett, Pearl, (author.). Allison, Serene, (author.).

Summary:

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.-- Adapted from back cover.

Record details

  • ISBN: 0804189986
  • ISBN: 9780804189989
  • Physical Description: 559 pages : color illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Harmony Books, [2017]

Content descriptions

General Note:
"Gather the family, eat up, and trim down"--Cover.
Includes indexes.
Bibliography, etc. Note:
Includes indexes.
Formatted Contents Note:
All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more.
Subject:
Health.
Nutrition.
Reducing diets > Recipes.
Weight loss.
Nutrition.
Genre:
Cookbooks.

Available copies

  • 19 of 19 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 19 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 BAR (Text) 36015000846218 Adult Nonfiction Available -

Accessibility Features

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08200. ‡a613.2/5 ‡223
1001 . ‡aBarrett, Pearl, ‡eauthor. ‡0(CARDINAL)350564
24510. ‡aTrim healthy mama trim healthy table : ‡bmore than 300 all-new healthy and delicious recipes from our homes to yours / ‡cPearl Barrett & Serene Allison.
24630. ‡aTrim health table
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bHarmony Books, ‡c[2017]
300 . ‡a559 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"Gather the family, eat up, and trim down"--Cover.
500 . ‡aIncludes indexes.
504 . ‡aIncludes indexes.
5050 . ‡aAll-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more.
520 . ‡aBursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.-- ‡cAdapted from back cover.
650 0. ‡aHealth. ‡0(CARDINAL)240967
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
650 6. ‡aNutrition. ‡0(CARDINAL)247865
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
7001 . ‡aAllison, Serene, ‡eauthor. ‡0(CARDINAL)350563
902 . ‡aMARCIVE 202206
902 . ‡aMARCIVE 202303
902 . ‡aMARCIVE 202312
901 . ‡a10534246 ‡bOCoLC ‡c10534246 ‡tbiblio ‡sSystem Local