T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life / Shaun T.
Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. The author shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and the author can train you to achieve astonishing results in your own life, just as Shaun T has in his.
Record details
- ISBN: 9781635650136
- ISBN: 1635650135
- Physical Description: 264 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pennsylvania] : Rodale, [2017].
Content descriptions
- General Note:
- Includes index.
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Available copies
- 6 of 6 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 6 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 158.1 T (Text) | 36015000356622 | Adult Nonfiction | Available | - |
Accessibility Features
Summary:
Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. The author shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and the author can train you to achieve astonishing results in your own life, just as Shaun T has in his.
