Before the change : taking charge of your perimenopause / Ann Louise Gittleman.
Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
Record details
- ISBN: 0062642316
- ISBN: 9780062642318
- Physical Description: xiii, 300 pages ; 21 cm
- Edition: Revised and updated.
- Publisher: New York : HarperOne, an imprint of HarperCollins Publishers, 2017.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 269-284) and index.
Search for related items by subject
- Subject:
- Menopause > Popular works.
Menopause > Complications > Diet therapy.
Middle-aged women > Nutrition.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 618.175 GIT (Text) | 36015000705471 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01522cam a2200361Ii 4500 | ||
|---|---|---|---|
| 001 | 10547408 | ||
| 003 | CARDINAL | ||
| 005 | 20180515125752.0 | ||
| 008 | 160919s2017 nyu e b 001 0 eng d | ||
| 020 | . | ‡a0062642316 ‡q(paperback) | |
| 020 | . | ‡a9780062642318 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)958449096 | |
| 035 | . | ‡z(OCoLC)958797684 | |
| 040 | . | ‡aYDX ‡beng ‡erda ‡cYDX ‡dOCLCQ ‡dBTCTA ‡dBDX ‡dJBU ‡dJBL ‡dBKL ‡dIMD | |
| 050 | 1 | 4. | ‡aRG186 ‡b.G568 2017 |
| 082 | 0 | 4. | ‡a618.175 ‡223 |
| 100 | 1 | . | ‡aGittleman, Ann Louise, ‡eauthor. ‡0(CARDINAL)767688 |
| 245 | 1 | 0. | ‡aBefore the change : ‡btaking charge of your perimenopause / ‡cAnn Louise Gittleman. |
| 250 | . | ‡aRevised and updated. | |
| 264 | 1. | ‡aNew York : ‡bHarperOne, an imprint of HarperCollins Publishers, ‡c2017. | |
| 300 | . | ‡axiii, 300 pages ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 269-284) and index. | |
| 520 | . | ‡aOffers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life. | |
| 650 | 0. | ‡aMenopause ‡vPopular works. ‡0(CARDINAL)441677 | |
| 650 | 0. | ‡aMenopause ‡xComplications ‡xDiet therapy. | |
| 650 | 0. | ‡aMiddle-aged women ‡xNutrition. | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a10547408 ‡b ‡c10547408 ‡tbiblio | |
