Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / Haylie Pomroy with Eve Adamson.
The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.
Record details
- ISBN: 9780062691620
- ISBN: 0062691627
- Physical Description: x, 347 pages ; 24 cm
- Edition: First edition
- Publisher: New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
- Copyright: ©2018
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Reducing diets > Recipes.
Weight loss.
Metabolism > Regulation. - Genre:
- Cookbooks.
Available copies
- 12 of 13 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 POM (Text) | 36015000105052 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aMetabolism revolution : ‡blose 14 pounds in 14 days and keep it off for life / ‡cHaylie Pomroy with Eve Adamson. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York, New York : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡ax, 347 pages ; ‡c24 cm | |
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| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aThe diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever. | |
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