Healing PCOS : a 21-day plan for reclaiming your health and life with polycystic ovary syndrome / Amy Medling.
PCOS (polycystic ovary syndromeis) is one of the most common hormonal disorders, and the most common cause of female infertility. Because it's symptoms are widespread, women suffering from PCOS are often misdiagnosed and treated with pharmaceuticals that only mask PCOS's root causes. Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to help you successfully treat your PCOS. -- adapted from jacket.
Record details
- ISBN: 9780062748164
- ISBN: 0062748165
- Physical Description: x, 340 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York, NY : HarperOne, [2018]
- Copyright: ©2018
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 311-331 and index.
- Formatted Contents Note:
- Part 1. The PCOS diva in you. Discover your PCOS diva -- Why you feel lousy -- Think like a PCOS diva -- Eat like a PCOS diva -- Move like a PCOS diva -- Part 2. The healing PCOS 21-day plan. Prepare for success -- Week one: Discover -- Week two: Live -- Week three: Thrive -- Moving forward -- Recipes.
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Available copies
- 10 of 12 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 1 current hold with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 618.11 MED (Text) | 36015000443479 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
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| 003 | CARDINAL | ||
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| 245 | 1 | 0. | ‡aHealing PCOS : ‡ba 21-day plan for reclaiming your health and life with polycystic ovary syndrome / ‡cAmy Medling. |
| 246 | 3 | . | ‡aHealing polycystic ovary syndrome |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York, NY : ‡bHarperOne, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡ax, 340 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 311-331 and index. | |
| 505 | 0 | . | ‡aPart 1. The PCOS diva in you. Discover your PCOS diva -- Why you feel lousy -- Think like a PCOS diva -- Eat like a PCOS diva -- Move like a PCOS diva -- Part 2. The healing PCOS 21-day plan. Prepare for success -- Week one: Discover -- Week two: Live -- Week three: Thrive -- Moving forward -- Recipes. |
| 520 | . | ‡aPCOS (polycystic ovary syndromeis) is one of the most common hormonal disorders, and the most common cause of female infertility. Because it's symptoms are widespread, women suffering from PCOS are often misdiagnosed and treated with pharmaceuticals that only mask PCOS's root causes. Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to help you successfully treat your PCOS. -- adapted from jacket. | |
| 650 | 0. | ‡aPolycystic ovary syndrome ‡xTreatment ‡vPopular works. | |
| 650 | 0. | ‡aPolycystic ovary syndrome ‡xDiet therapy. | |
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