Empowered boundaries : speaking truth, setting boundaries, and inspiring social change / Cristien Storm.
""An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities"--Provided by publisher"-- Provided by publisher.
"An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities. As there have been increases in violence against women, people of color, immigrants,and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings that are grounded in an understanding of the complexities and intersections of power and privilege. Survivors of domestic violence and sexual assault are reporting that the current political moment is bringing up past trauma as well as emboldening attitudes of toxic masculinity and hetero-patriarchy, alongside an increase in incidents of violence and abuse. Boundary setting that is grounded in an understanding of gender-based oppression, violence, and liberation is necessary. Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows how to set emotional boundaries that build a better world. Storm has developed boundary setting curricula grounded in resiliency and trauma-informed theories, and the book provides skills and exercises, such as Naming the Behavior, the Broken Record, Freeze Framing, theReflective Loop, and Trusting Intuition, as well as examples from workshop participants. Building vibrant social movements means understanding the links between individual safety and community safety. Boundary setting can be used, not just as a means forpersonal safety, but as form of solidarity, resistance, and inspiration for the future we keep fighting for"-- Provided by publisher.
Record details
- ISBN: 9781623172749
- ISBN: 1623172748
- Physical Description: xvi, 181 pages ; 23 cm
- Publisher: Berkeley, California : North Atlantic Books, [2018]
- Copyright: ©2019
Content descriptions
- Bibliography, etc. Note:
- Includes bibliiographical references.
- Formatted Contents Note:
- What is a boundary? -- Learning to set boundaries -- Challenges and doubts -- Intuition and the reflective loop -- Goals and challenges in setting, defending, or negotiating boundaries -- Compassion and boundaries -- Safety in a culture of fear -- Setting boundaries with intention -- Creating and understanding supports for boundary setting -- Learning self-care and self-acceptance -- Community care and social change -- Wrapping it all up.
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Available copies
- 7 of 7 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 302.54 STO (Text) | 36015000669032 | Adult Nonfiction | Available | - |
| Clemmons Branch | 302.54 S (Text) | 0112521797258 | Adult Nonfiction | Available | - |
| East Asheville Library | 302.54 STO (Text) | 0020511987248 | Adult Nonfiction | Available | - |
| Edneyville Branch | 302.54 S (Text) | 33258008547742 | Adult Nonfiction | Available | - |
| Fletcher Branch | 302.54 S (Text) | 33258008547734 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 302.54 S (Text) | 33258008547726 | Adult Nonfiction | Available | - |
| Reynolda Manor Branch | 302.54 S (Text) | 0112521797249 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 03533nam a2200373Ii 4500 | ||
|---|---|---|---|
| 001 | 11151492 | ||
| 003 | CARDINAL | ||
| 005 | 20190524155609.0 | ||
| 008 | 180730s2018 cau e b 000 0 eng | ||
| 010 | . | ‡a2018031613 | |
| 020 | . | ‡a9781623172749 ‡q(paperback) | |
| 020 | . | ‡a1623172748 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1020313248 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC | |
| 050 | 0 | 0. | ‡aBF637.S4 ‡bS8266 2018 |
| 082 | 0 | 0. | ‡a302.5/4 ‡223 |
| 100 | 1 | . | ‡aStorm, Cristien ‡c(Counselor), ‡eauthor. ‡0(CARDINAL)676843 |
| 245 | 1 | 0. | ‡aEmpowered boundaries : ‡bspeaking truth, setting boundaries, and inspiring social change / ‡cCristien Storm. |
| 264 | 1. | ‡aBerkeley, California : ‡bNorth Atlantic Books, ‡c[2018] | |
| 264 | 4. | ‡c©2019 | |
| 300 | . | ‡axvi, 181 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliiographical references. | |
| 505 | 0 | . | ‡aWhat is a boundary? -- Learning to set boundaries -- Challenges and doubts -- Intuition and the reflective loop -- Goals and challenges in setting, defending, or negotiating boundaries -- Compassion and boundaries -- Safety in a culture of fear -- Setting boundaries with intention -- Creating and understanding supports for boundary setting -- Learning self-care and self-acceptance -- Community care and social change -- Wrapping it all up. |
| 520 | . | ‡a""An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities"--Provided by publisher"-- ‡cProvided by publisher. | |
| 520 | . | ‡a"An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities. As there have been increases in violence against women, people of color, immigrants,and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings that are grounded in an understanding of the complexities and intersections of power and privilege. Survivors of domestic violence and sexual assault are reporting that the current political moment is bringing up past trauma as well as emboldening attitudes of toxic masculinity and hetero-patriarchy, alongside an increase in incidents of violence and abuse. Boundary setting that is grounded in an understanding of gender-based oppression, violence, and liberation is necessary. Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows how to set emotional boundaries that build a better world. Storm has developed boundary setting curricula grounded in resiliency and trauma-informed theories, and the book provides skills and exercises, such as Naming the Behavior, the Broken Record, Freeze Framing, theReflective Loop, and Trusting Intuition, as well as examples from workshop participants. Building vibrant social movements means understanding the links between individual safety and community safety. Boundary setting can be used, not just as a means forpersonal safety, but as form of solidarity, resistance, and inspiration for the future we keep fighting for"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(CARDINAL)252932 | |
| 650 | 0. | ‡aConflict management. ‡0(CARDINAL)234785 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a11151492 ‡b ‡c11151492 ‡tbiblio ‡soclc | |
