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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.

London, Jaclyn, (author.).

Summary:

Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.

Record details

  • ISBN: 9781538747452
  • ISBN: 1538747456
  • Physical Description: 310 pages : illustrations ; 24 cm
  • Edition: First edition

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 289-300) and index.
Subject:
Nutrition > Popular works.
Weight loss > Popular works.
Diet therapy > Popular works.
Body image.
Health.

Available copies

  • 13 of 13 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 13 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.5 LON (Text) 36015000837845 Adult Nonfiction Available -
Cleveland County Main Library 613.25 LON (Text) 22281500139822 Adult Nonfiction Available -
Cumberland Headquarters 613.25 L (Text) 31781064576059 Adult Nonfiction Available -
Dorothy Wightman Library ANF 613 LON (Text) 30372101725866 Adult Nonfiction Available -
George H. & Laura E. Brown Library 613.25 Lon (Text) 30308101206820 Adult Nonfiction Available -
Kinston-Lenoir County Public Library 613.25 L (Text) 39149007849219 Adult Nonfiction Available -
Marianna Black Library 613.2 L (Text) 39493108453863 Adult Nonfiction Available -
Mauney Memorial Library 613.25 LON (Text) 26280862005815 Adult Nonfiction Available -
Morganton Public Library 613.2 LON (Text) 33557004241949 Adult Nonfiction Available -
Northern Wayne Library 613.25 LON (Text) 900000000807702 Adult Nonfiction Available -