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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.

London, Jaclyn, (author.).

Summary:

Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.

Record details

  • ISBN: 9781538747452
  • ISBN: 1538747456
  • Physical Description: 310 pages : illustrations ; 24 cm
  • Edition: First edition

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 289-300) and index.
Subject:
Nutrition > Popular works.
Weight loss > Popular works.
Diet therapy > Popular works.
Body image.
Health.

Available copies

  • 13 of 13 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 13 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.5 LON (Text) 36015000837845 Adult Nonfiction Available -

Accessibility Features

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010 . ‡a 2018952143
020 . ‡a9781538747452 ‡q(hardcover)
020 . ‡a1538747456 ‡q(hardcover)
035 . ‡a(OCoLC)1044424378
040 . ‡beng ‡erda
08204. ‡a613.25 ‡223
1001 . ‡aLondon, Jaclyn, ‡eauthor. ‡0(CARDINAL)796172
24510. ‡aDressing on the side (and other diet myths debunked) : ‡b11 science-based ways to eat more, stress less, and feel great about your body / ‡cJaclyn London, MS, RD, CDN.
250 . ‡aFirst edition
264 4. ‡aNew York : ‡bGrand Central Life & Style, ‡c2019.
264 4. ‡c©2019
300 . ‡a310 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 289-300) and index.
520 . ‡aJaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.
650 0. ‡aNutrition ‡vPopular works. ‡0(CARDINAL)294068
650 0. ‡aWeight loss ‡vPopular works. ‡0(CARDINAL)344739
650 0. ‡aDiet therapy ‡vPopular works. ‡0(CARDINAL)349910
650 0. ‡aBody image. ‡0(CARDINAL)231825
650 0. ‡aHealth. ‡0(CARDINAL)240967
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a11167612 ‡b ‡c11167612 ‡tbiblio ‡sSystem Local