Food : what the heck should I cook? / Mark Hyman MD.
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Record details
- ISBN: 0316453137
- ISBN: 9780316453134
- Physical Description: 309 pages : color illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Little, Brown Spark 2019.
- Copyright: ©2019
Content descriptions
- General Note:
- "More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health."
- Bibliography, etc. Note:
- Includes bibliographical references (pages 284-285) and indexes.
- Formatted Contents Note:
- part I. Learning how to eat: My food philosophy ; Recipe-free cooking --part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook --part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Basics
Search for related items by subject
- Subject:
- Cooking (Natural foods)
Nutrition.
Reducing diets > Recipes. - Genre:
- Cookbooks.
Recipes.
Available copies
- 20 of 21 copies available at NC Cardinal.
- 3 of 3 copies available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 21 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.563 HYM (Text) | 36015000818241 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 641.563 HYM (Text) | 36015000818365 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 641.563 HYM (Text) | 36015000818308 | Adult Nonfiction | Available | - |
| Bordeaux Library | 641.563 H (Text) | 31781065433649 | Adult Nonfiction | Available | - |
| Braswell Memorial Main Library | 641.563 Hym (Text) | 37807000012006 | Adult Nonfiction | Available | - |
| Cliffdale Library | 641.563 H (Text) | 31781065433664 | Adult Nonfiction | Available | - |
| Dorothy Wightman Library | ANF 641.563 HYM (Text) | 30372101801873 | Adult Nonfiction | Available | - |
| Fletcher Branch | 641.563 H (Text) | 33258009894499 | Adult Nonfiction | Available | - |
| Forsyth Central | 641.5 H 2019 (Text) | 0112522528092 | Adult Nonfiction | Available | - |
| Haywood County Main Library | 641.563 Hyman (Text) | 33115007673437 | Adult Nonfiction | Available | - |
Accessibility Features
Summary:
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
