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Food : what the heck should I cook? / Mark Hyman MD.

Hyman, Mark, 1959- (author.).

Summary:

The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Record details

  • ISBN: 0316453137
  • ISBN: 9780316453134
  • Physical Description: 309 pages : color illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Little, Brown Spark 2019.

Content descriptions

General Note:
"More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health."
Bibliography, etc. Note:
Includes bibliographical references (pages 284-285) and indexes.
Formatted Contents Note:
part I. Learning how to eat: My food philosophy ; Recipe-free cooking --part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook --part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Basics
Subject:
Cooking (Natural foods)
Nutrition.
Reducing diets > Recipes.
Genre:
Cookbooks.
Recipes.

Available copies

  • 20 of 21 copies available at NC Cardinal. (Show)
  • 3 of 3 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 21 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.563 HYM (Text) 36015000818241 Adult Nonfiction Available -
Richlands Branch Library 641.563 HYM (Text) 36015000818365 Adult Nonfiction Available -
Sneads Ferry Branch Library 641.563 HYM (Text) 36015000818308 Adult Nonfiction Available -

Accessibility Features

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040 . ‡beng ‡erda
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1001 . ‡aHyman, Mark, ‡d1959- ‡eauthor. ‡0(CARDINAL)352933
24510. ‡aFood : ‡bwhat the heck should I cook? / ‡cMark Hyman MD.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bLittle, Brown Spark ‡c2019.
264 4. ‡c©2019
300 . ‡a309 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health."
504 . ‡aIncludes bibliographical references (pages 284-285) and indexes.
505 . ‡apart I. Learning how to eat: My food philosophy ; Recipe-free cooking --part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook --part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Basics
520 . ‡aThe companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
650 0. ‡aCooking (Natural foods) ‡0(CARDINAL)235000
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
655 7. ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921
902 . ‡aMARCIVE 201912
901 . ‡a11592640 ‡bCARDINAL ‡c11592640 ‡tbiblio ‡sSystem Local