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The 12-second sequence : shrink your waist in 2 weeks! / Jorge Cruise.

Twelve-second sequence (other title)
Cruise, Jorge. (Author).

Record details

  • ISBN: 0307383318
  • ISBN: 9780307383310
  • Physical Description: xii, 235 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Crown Publishers, [2007]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 219-224) and index.
Subject:
Exercise.
Physical fitness.
Reducing diets.
Weight loss.

Available copies

  • 12 of 12 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 CRU (Text) 36015000698619 Adult Nonfiction Available -

Accessibility Features

LDR 01220cam a2200373 a 4500
001116779
003CARDINAL
00520131130133433.0
008070322s2007 nyua b 001 0 eng
010 . ‡a 2007010072
020 . ‡a0307383318
020 . ‡a9780307383310
035 . ‡a(OCoLC)87732800
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dNjBwBT ‡dUtOrBLW
0820 . ‡a613.2 CRU
1001 . ‡aCruise, Jorge. ‡0(CARDINAL)661846
24514. ‡aThe 12-second sequence : ‡bshrink your waist in 2 weeks! / ‡cJorge Cruise.
2463 . ‡aTwelve-second sequence
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bCrown Publishers, ‡c[2007]
264 4. ‡c©2007
300 . ‡axii, 235 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 219-224) and index.
650 0. ‡aExercise. ‡0(CARDINAL)238062
650 0. ‡aPhysical fitness. ‡0(CARDINAL)249414
650 0. ‡aReducing diets. ‡0(CARDINAL)251488
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a116779 ‡bUnknown ‡c116779 ‡tbiblio