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Cooking for a fast metabolism : eat more food and lose more weight / Haylie Pomroy with Eve Adamson.

Pomroy, Haylie, (author.). Adamson, Eve, (author.).

Summary:

The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect--all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.

Record details

  • ISBN: 9780358160281
  • ISBN: 0358160286
  • Physical Description: 285 pages : color illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, [2020]

Content descriptions

General Note:
Includes index.
Subject:
Reducing diets > Recipes.
Weight loss > Endocrine aspects.
Metabolism > Regulation.

Available copies

  • 8 of 8 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 8 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.5638 POM (Text) 36015000853388 Adult Nonfiction Available -
George H. & Laura E. Brown Library 641.563 Pom (Text) 30308101245067 Adult Nonfiction Available -
High Point Library 641.5638 Pomroy (Text) 30519010732801 Adult Nonfiction Available -
J.C. Holliday Library 641.5638 Pom (Text) 810191001714680 Adult Nonfiction Available -
King Public Library 641.5638 POM (Text) 40599001093189 Adult Nonfiction Available -
Lenoir Library 641.563 Po (Text) 50669012677903 Adult Nonfiction Available -
Paddison Memorial Branch 641.563 P (Text) 0112522777704 Adult Nonfiction Available -
Rural Hall Branch 641.563 P (Text) 0112522777697 Adult Nonfiction Available -

Accessibility Features

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020 . ‡a9780358160281 ‡q(hardcover)
020 . ‡a0358160286 ‡q(hardcover)
035 . ‡a(OCoLC)1120784074
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF
042 . ‡apcc
05000. ‡aRM222.2 ‡b.P6143 2020
08200. ‡a641.5/638 ‡223
1001 . ‡aPomroy, Haylie, ‡eauthor. ‡0(CARDINAL)353096
24510. ‡aCooking for a fast metabolism : ‡beat more food and lose more weight / ‡cHaylie Pomroy with Eve Adamson.
264 1. ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c[2020]
264 4. ‡c©2020.
300 . ‡a285 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aThe New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect--all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
650 0. ‡aWeight loss ‡xEndocrine aspects. ‡0(CARDINAL)581042
650 0. ‡aMetabolism ‡xRegulation. ‡0(CARDINAL)353095
7001 . ‡aAdamson, Eve, ‡eauthor. ‡0(CARDINAL)353233
902 . ‡aMARCIVE 202006
901 . ‡a11876929 ‡bCARDINAL ‡c11876929 ‡tbiblio ‡soclc