Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way / Laura Posada and Jorge Posada ; photography by Chris Fanning.
Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: a simple guide to eating right; nutrition-packed kid-friendly recipes; tips for taking the "work" out of "working out"; inexpensive seasonal activities for staying fit; and an easy-to-follow family progress chart.--From publisher description.
Record details
- ISBN: 1439109311
- ISBN: 9781439109311
- Physical Description: xix, 203 pages : color illustrations ; 24 cm
- Edition: First Atria Books edition
- Publisher: New York, N.Y. : Atria Books, 2009.
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Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7 POS (Text) | 36015000715439 | Adult Nonfiction | Available | - |
| Martin Memorial Library | 613.7 (Text) | 38344101315305 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02052pam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | 1220982 | ||
| 003 | CARDINAL | ||
| 005 | 20131130135820.0 | ||
| 008 | 090407s2009 nyua 000 0 eng | ||
| 010 | . | ‡a 2009013268 | |
| 020 | . | ‡a1439109311 ‡q(hardcover) | |
| 020 | . | ‡a9781439109311 | |
| 035 | . | ‡a(OCoLC)310397603 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dNjBwBT ‡dUtOrBLW | |
| 082 | 0 | 0. | ‡a613.7 ‡222 |
| 100 | 1 | . | ‡aPosada, Laura. ‡0(CARDINAL)496097 |
| 245 | 1 | 0. | ‡aFit home team : ‡bthe Posada family guide to health, exercise, and nutrition the inexpensive and simple way / ‡cLaura Posada and Jorge Posada ; photography by Chris Fanning. |
| 250 | . | ‡aFirst Atria Books edition | |
| 264 | 1. | ‡aNew York, N.Y. : ‡bAtria Books, ‡c2009. | |
| 300 | . | ‡axix, 203 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡aJorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: a simple guide to eating right; nutrition-packed kid-friendly recipes; tips for taking the "work" out of "working out"; inexpensive seasonal activities for staying fit; and an easy-to-follow family progress chart.--From publisher description. | |
| 650 | 0. | ‡aFamily recreation. ‡0(CARDINAL)238236 | |
| 650 | 0. | ‡aHealth. ‡0(CARDINAL)240967 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aPhysical fitness for children. ‡0(CARDINAL)249417 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(CARDINAL)249414 | |
| 700 | 1 | . | ‡aPosada, Jorge. ‡0(CARDINAL)472402 |
| 700 | 1 | . | ‡aPosada, Laura. ‡0(CARDINAL)496097 |
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