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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones Cover Image Book

Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

Tiny changes, remarkable results : (cover title)
Atomic habits : (portion title)
Clear, James, (author.).

Summary:

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Record details

  • ISBN: 9780735211292
  • ISBN: 0735211299
  • ISBN: 9781847941831
  • Physical Description: ix, 306 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York, New York : Avery, an imprint of Penguin Random House, [2018]

Content descriptions

General Note:
Publisher, dates, and paging may vary.
Bibliography, etc. Note:
Includes bibliographical references (page 273-298) and index.

Search for related items by subject

Subject:
Habit.
Habit breaking.
Behavior modification.
Genre:
Self-help publications.

Available copies

  • 10 of 108 copies available at NC Cardinal. (Show)
  • 0 of 2 copies available at Onslow County Public Library.

Holds

  • 33 current holds with 108 total copies.
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MARC Record

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24634. ‡aTiny changes, remarkable results : ‡batomic habits
250 . ‡aFirst edition
264 1. ‡aNew York, New York : ‡bAvery, an imprint of Penguin Random House, ‡c[2018]
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300 . ‡aix, 306 pages : ‡billustrations ; ‡c24 cm
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500 . ‡aPublisher, dates, and paging may vary.
504 . ‡aIncludes bibliographical references (page 273-298) and index.
520 . ‡aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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