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High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's / Dr. Michelle Braun ; foreword by Dr. Karen Postal.

Braun, Michelle, (author.). Postal, Karen, (writer of foreword.).

Summary:

A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.

Record details

  • ISBN: 9781454937784
  • ISBN: 1454937785
  • Physical Description: xv, 270 pages : illustrations ; 24 cm
  • Publisher: New York : Sterling, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 241-255) and index.
Subject:
Alzheimer's disease > Prevention.
Memory disorders in old age > Prevention.

Available copies

  • 13 of 14 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 14 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.831 BRA (Text) 36015000381414 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aBraun, Michelle, ‡eauthor. ‡0(CARDINAL)840153
24510. ‡aHigh-octane brain : ‡b5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's / ‡cDr. Michelle Braun ; foreword by Dr. Karen Postal.
264 1. ‡aNew York : ‡bSterling, ‡c[2020]
300 . ‡axv, 270 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 241-255) and index.
520 . ‡aA Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
650 0. ‡aAlzheimer's disease ‡xPrevention.
650 0. ‡aMemory disorders in old age ‡xPrevention.
7001 . ‡aPostal, Karen, ‡ewriter of foreword.
902 . ‡aMARCIVE 202012
901 . ‡a12406497 ‡bCARDINAL ‡c12406497 ‡tbiblio ‡sSystem Local