The body sculpting bible express / by James Villepigue, Hugo Rivera ; photography by Peter Field Peck.
Record details
- ISBN: 1578261848
- ISBN: 9781578261840
- ISBN: 1578261856
- ISBN: 9781578261857
- Physical Description: xi, 172 pages : illustrations ; 26 cm
- Edition: Men's edition
- Publisher: New York : Healthy Living Books, [2005]
- Copyright: ©2005
Content descriptions
- Formatted Contents Note:
- Introduction: Is this workout for you? -- 21-minutes to fitness -- Eating for health and fitness -- Warm up and stretch out -- Back and chest -- Arms -- Shoulders and calves -- Lower body and abs -- Machine exercises -- The 21-day challenge -- The express workouts.
Search for related items by subject
- Subject:
- Bodybuilding.
Exercise for men.
Available copies
- 3 of 4 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.713 VIL (Text) | 36015000703716 | Adult Nonfiction | Available | - |
| High Point Library | 613.713 Villepig (Text) | 30519006579075 | Adult Nonfiction | Available | - |
| High Point Library | 613.713 Villepig (Text) | 30519006579083 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.713 VIL (Text) | 33114015547706 | Adult Nonfiction | Checked out | 06/08/2026 |
Accessibility Features
| LDR | 01576cam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | 12510542 | ||
| 003 | CARDINAL | ||
| 005 | 20090813172546.0 | ||
| 008 | 090813t20052005nyua 000 0 eng | ||
| 010 | . | ‡a 2004021943 | |
| 020 | . | ‡a1578261848 | |
| 020 | . | ‡a9781578261840 | |
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| 020 | . | ‡a1578261856 ‡q(paperback) | |
| 020 | . | ‡a9781578261857 ‡q(paperback) | |
| 100 | 1 | . | ‡aVillepigue, James C. ‡0(CARDINAL)665700 |
| 245 | 1 | 4. | ‡aThe body sculpting bible express / ‡cby James Villepigue, Hugo Rivera ; photography by Peter Field Peck. |
| 246 | 3 | 4. | ‡aBody sculpting bible express : ‡bfeaturing the 21-minute express 14-day body sculpting program |
| 250 | . | ‡aMen's edition | |
| 264 | 1. | ‡aNew York : ‡bHealthy Living Books, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axi, 172 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aIntroduction: Is this workout for you? -- 21-minutes to fitness -- Eating for health and fitness -- Warm up and stretch out -- Back and chest -- Arms -- Shoulders and calves -- Lower body and abs -- Machine exercises -- The 21-day challenge -- The express workouts. |
| 650 | 0. | ‡aBodybuilding. ‡0(CARDINAL)231828 | |
| 650 | 0. | ‡aExercise for men. ‡0(CARDINAL)698164 | |
| 700 | 1 | . | ‡aRivera, Hugo A., ‡d1974- ‡0(CARDINAL)539912 |
| 902 | . | ‡aMARCIVE 202012 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a12510542 ‡bUnknown ‡c12510542 ‡tbiblio ‡soclc | |
