Quick start yoga. Fast efficient workouts 20 minutes or less [videorecording].
Five practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.
Record details
- Physical Description: 1 videodisc (100 min.) : sound, color ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam Americas, 2013.
Content descriptions
- General Note:
- Title from container.
- Participant or Performer Note:
- Rodney Yee, Kathryn Budig, Suzanne Deason.
- System Details Note:
- DVD, widescreen and full screen.
- Language Note:
- English audio.
Search for related items by subject
- Subject:
- Hatha yoga.
- Genre:
- Instructional films.
Nonfiction films.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Sneads Ferry Branch Library | DVD HOW QUI (Text) | 36015001144514 | Adult Video | Available | - |
Accessibility Features
No Content Available
