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Quick start yoga. Fast efficient workouts 20 minutes or less Cover Image DVD

Quick start yoga. Fast efficient workouts 20 minutes or less [videorecording].

Fast efficient workouts 20 minutes or less (portion title)
Budig, Kathryn. (Added Author). Deason, Suzanne. (Added Author). Yee, Rodney. (Added Author). Gaiam Americas, Inc. (Added Author). Rodney Yee, Kathryn Budig, Suzanne Deason. (Cast).

Summary:

Five practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.

Record details

  • Physical Description: 1 videodisc (100 min.) : sound, color ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam Americas, 2013.

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Rodney Yee, Kathryn Budig, Suzanne Deason.
System Details Note:
DVD, widescreen and full screen.
Language Note:
English audio.

Search for related items by subject

Subject:
Hatha yoga.
Genre:
Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Sneads Ferry Branch Library DVD HOW QUI (Text) 36015001144514 Adult Video Available -

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MARC Record

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035 . ‡a(OCoLC)854876598
035 . ‡z(OCoLC)857308309
037 . ‡bMidwest Tape ‡nhttp://www.midwesttapes.com
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050 4. ‡aRA781.7 ‡b.Q85 2013
08204. ‡a613.7/046 ‡223
24500. ‡aQuick start yoga. ‡pFast efficient workouts 20 minutes or less ‡h[videorecording].
24630. ‡aFast efficient workouts 20 minutes or less
264 1. ‡aLouisville, CO : ‡bGaiam Americas, ‡c2013.
300 . ‡a1 videodisc (100 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
500 . ‡aTitle from container.
5111 . ‡aRodney Yee, Kathryn Budig, Suzanne Deason.
520 . ‡aFive practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.
538 . ‡aDVD, widescreen and full screen.
546 . ‡aEnglish audio.
650 0. ‡aHatha yoga. ‡0(CARDINAL)258928
655 7. ‡aInstructional films. ‡2lcgft ‡0(CARDINAL)308233
655 7. ‡aNonfiction films. ‡2lcgft ‡0(CARDINAL)340718
7001 . ‡aBudig, Kathryn. ‡0(CARDINAL)598434
7001 . ‡aDeason, Suzanne. ‡0(CARDINAL)680791
7001 . ‡aYee, Rodney. ‡0(CARDINAL)356379
7102 . ‡aGaiam Americas, Inc. ‡0(CARDINAL)356377
901 . ‡a12531177 ‡bSystem ‡c12531177 ‡tbiblio