Practices for growing up mindful [sound recording] : guided meditations and simple exercises for children, teens, and families / Christopher Willard, PsyD.
Presents an audio companion to author's book ⁰́Growing Up Mindful⁰́₊ which offers advice, exercises, and meditations as a mean of learning the skills of mindfulness to reduce anxiety, stress, and enrich the quality of life.
Record details
- ISBN: 1622036018
- ISBN: 9781622036011
- Physical Description: 3 audio discs (2 hr., 57 min.) ; 4 3/4 in.
- Publisher: Boulder, CO : Sounds True, [2016]
Content descriptions
- General Note:
- Title from container.
Search for related items by subject
- Subject:
- Meditation > Therapeutic use.
Stress management. - Genre:
- Audiobooks.
Available copies
- 2 of 2 copies available at NC Cardinal.
- 2 of 2 copies available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | CD 158.12 WIL (Text) | 36015000124806 | Adult Audiobook | Available | - |
| Sneads Ferry Branch Library | CD 158.12 WIL (Text) | 36015001190392 | Adult Audiobook | Available | - |
Accessibility Features
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| 001 | 12535689 | ||
| 003 | CARDINAL | ||
| 005 | 20180717145847.0 | ||
| 007 | sd fungnnmmned | ||
| 008 | 160603s2016 cou e 000 0 eng d | ||
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| 100 | 1 | . | ‡aWillard, Christopher ‡c(Psychologist), ‡eauthor, ‡enarrator. ‡0(CARDINAL)501471 |
| 245 | 1 | 0. | ‡aPractices for growing up mindful ‡h[sound recording] : ‡bguided meditations and simple exercises for children, teens, and families / ‡cChristopher Willard, PsyD. |
| 264 | 1. | ‡aBoulder, CO : ‡bSounds True, ‡c[2016] | |
| 300 | . | ‡a3 audio discs (2 hr., 57 min.) ; ‡c4 3/4 in. | |
| 306 | . | ‡a025700 | |
| 336 | . | ‡aspoken word ‡bspw ‡2rdacontent | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia | |
| 338 | . | ‡aaudio disc ‡bsd ‡2rdacarrier | |
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| 347 | . | ‡aaudio file ‡bCD audio ‡2rda | |
| 500 | . | ‡aTitle from container. | |
| 520 | . | ‡aPresents an audio companion to author's book ⁰́Growing Up Mindful⁰́₊ which offers advice, exercises, and meditations as a mean of learning the skills of mindfulness to reduce anxiety, stress, and enrich the quality of life. | |
| 650 | 0. | ‡aMeditation ‡xTherapeutic use. ‡0(CARDINAL)438900 | |
| 650 | 0. | ‡aStress management. ‡0(CARDINAL)260542 | |
| 655 | 7. | ‡aAudiobooks. ‡2lcgft ‡0(CARDINAL)340145 | |
| 901 | . | ‡a12535689 ‡bUnknown ‡c12535689 ‡tbiblio | |
