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The relaxation and stress reduction workbook for teens : CBT skills to help you deal with worry and anxiety / Michael A. Tompkins, PhD, ABPP, and Jonathan R. Barkin, PsyD.

Record details

  • ISBN: 1684030099
  • ISBN: 9781684030095
  • Physical Description: 167 pages ; 26 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
Subject:
Anxiety in adolescence.
Cognitive therapy for teenagers.
Stress in adolescence.
Stress management for teenagers.
Genre:
Young adult literature.
Young adult literature.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 2 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library YA 616.8522 TOM (Text) 36015000250338 Young Adult Nonfiction Available -
Sneads Ferry Branch Library YA 616.8522 TOM (Text) 36015001130117 Young Adult Nonfiction Available -

Accessibility Features

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035 . ‡a(OCoLC)994128812
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05000. ‡aRJ506.A58 ‡bT663 2018
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1001 . ‡aTompkins, Michael A., ‡eauthor. ‡0(CARDINAL)706415
24514. ‡aThe relaxation and stress reduction workbook for teens : ‡bCBT skills to help you deal with worry and anxiety / ‡cMichael A. Tompkins, PhD, ABPP, and Jonathan R. Barkin, PsyD.
264 1. ‡aOakland, CA : ‡bNew Harbinger Publications, Inc., ‡c[2018]
300 . ‡a167 pages ; ‡c26 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
650 0. ‡aAnxiety in adolescence. ‡0(CARDINAL)304590
650 0. ‡aCognitive therapy for teenagers. ‡0(CARDINAL)577679
650 0. ‡aStress in adolescence. ‡0(CARDINAL)260189
650 0. ‡aStress management for teenagers. ‡0(CARDINAL)579513
655 0. ‡aYoung adult literature.
655 7. ‡aYoung adult literature. ‡2lcsh
902 . ‡aMARCIVE 202012
902 . ‡aMARCIVE 202103
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