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Enough as she is how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives Cover Image CD Audiobook

Enough as she is [sound recording] : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons.

Simmons, Rachel, 1974- (author.). Durante, Emily, (narrator.).

Summary:

Author Rachel Simmons offers advice on teaching girls self-compassion as an alternative to self-criticism, resisting the constant urge to compare themselves to peers, navigating toxic elements of social media, prioritizing self-care, and seeking support when they need it.

Record details

  • ISBN: 1538497964
  • ISBN: 1538497980
  • ISBN: 9781538497968
  • ISBN: 9781538497982
  • Physical Description: 7 audio discs (9 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : HarperCollins, [2018]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Read by Emily Durante.

Search for related items by subject

Subject:
Parent and teenager.
Self-acceptance in adolescence.
Self-acceptance in women.
Self-esteem in adolescence.
Teenage girls > Psychology.
Genre:
Audiobooks.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library CD 155.533 SIM (Text) 36015000125001 Adult Audiobook Available -

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MARC Record

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1001 . ‡aSimmons, Rachel, ‡d1974- ‡eauthor. ‡0(CARDINAL)666415
24510. ‡aEnough as she is ‡h[sound recording] : ‡bhow to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / ‡cRachel Simmons.
250 . ‡aUnabridged.
264 1. ‡a[New York] : ‡bHarperCollins, ‡c[2018]
300 . ‡a7 audio discs (9 hr.) : ‡bCD audio, digital ; ‡c4 3/4 in.
336 . ‡aspoken word ‡bspw ‡2rdacontent
337 . ‡aaudio ‡bs ‡2rdamedia
338 . ‡aaudio disc ‡bsd ‡2rdacarrier
344 . ‡adigital ‡boptical ‡2rda
347 . ‡aaudio file ‡bCD audio ‡2rda
500 . ‡aCompact discs.
5110 . ‡aRead by Emily Durante.
520 . ‡aAuthor Rachel Simmons offers advice on teaching girls self-compassion as an alternative to self-criticism, resisting the constant urge to compare themselves to peers, navigating toxic elements of social media, prioritizing self-care, and seeking support when they need it.
650 0. ‡aParent and teenager. ‡0(CARDINAL)261528
650 0. ‡aSelf-acceptance in adolescence. ‡0(CARDINAL)579988
650 0. ‡aSelf-acceptance in women. ‡0(CARDINAL)354801
650 0. ‡aSelf-esteem in adolescence. ‡0(CARDINAL)260247
650 0. ‡aTeenage girls ‡xPsychology. ‡0(CARDINAL)288940
655 7. ‡aAudiobooks. ‡2lcgft ‡0(CARDINAL)340145
7001 . ‡aDurante, Emily, ‡enarrator.
901 . ‡a12541991 ‡bISxN ‡c12541991 ‡tbiblio