Sky runner : finding strength, happiness, and balance in your running / Emelie Forsberg ; translated from Swedish by Sara Orstadius ; photography by Kilian Jornet.
"The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: using intervals, uphill and downhill training, and more to maintain peak physical condition; incorporating both yoga and strength exercises into her daily training routines; growing her own food and creating her own recipes to nourish body and soul; physically and mentally recovering from injury; finding balance in her life as a professional, extreme-sport athlete; sustaining both motivation and passion in her sport and her life"--Page [4] of cover.
Record details
- ISBN: 1944515739
- ISBN: 9781944515737
- Physical Description: 178 pages : color illustrations ; 25 cm
- Publisher: Bend, OR : Blue Star Press, 2018.
Content descriptions
- Formatted Contents Note:
- Running is the greatest -- Preface -- Competition: drive or just that little extra -- Decisions: the simple, the predictable, and the unknown -- Freedom: proper play -- Uphill: one foot in front of the other -- Cultivation: nurturing an interest -- Natural: natural energy for a natural life -- Breathing: outer and inner journeys -- Eternity: and all its possibilities.
- Language Note:
- In English, translated from the Swedish.
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Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 796.425 FOR (Text) | 36015000630935 | Adult Nonfiction | Available | - |
| High Point Library | 796.42071 Forsberg (Text) | 30519009958011 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02559cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 12543754 | ||
| 003 | CARDINAL | ||
| 005 | 20181002105332.0 | ||
| 008 | 181002s2018 orua e 000 0deng d | ||
| 020 | . | ‡a1944515739 ‡q(hardcover) | |
| 020 | . | ‡a9781944515737 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1045072281 | |
| 040 | . | ‡aSO$ ‡beng ‡erda ‡cSO$ ‡dFM0 ‡dBDX ‡dUAP ‡dFBR ‡dQQ3 ‡dOCLCF ‡dIGA ‡dOCLCO ‡dNZL | |
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| 082 | 0 | 4. | ‡a796.425 ‡223 |
| 100 | 1 | . | ‡aForsberg, Emelie, ‡eauthor. ‡0(CARDINAL)839101 |
| 245 | 1 | 0. | ‡aSky runner : ‡bfinding strength, happiness, and balance in your running / ‡cEmelie Forsberg ; translated from Swedish by Sara Orstadius ; photography by Kilian Jornet. |
| 246 | 3 | . | ‡aSkyrunner |
| 264 | 1. | ‡aBend, OR : ‡bBlue Star Press, ‡c2018. | |
| 300 | . | ‡a178 pages : ‡bcolor illustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aRunning is the greatest -- Preface -- Competition: drive or just that little extra -- Decisions: the simple, the predictable, and the unknown -- Freedom: proper play -- Uphill: one foot in front of the other -- Cultivation: nurturing an interest -- Natural: natural energy for a natural life -- Breathing: outer and inner journeys -- Eternity: and all its possibilities. |
| 520 | . | ‡a"The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: using intervals, uphill and downhill training, and more to maintain peak physical condition; incorporating both yoga and strength exercises into her daily training routines; growing her own food and creating her own recipes to nourish body and soul; physically and mentally recovering from injury; finding balance in her life as a professional, extreme-sport athlete; sustaining both motivation and passion in her sport and her life"--Page [4] of cover. | |
| 546 | . | ‡aIn English, translated from the Swedish. | |
| 650 | 0. | ‡aMountain running ‡vPictorial works. | |
| 650 | 0. | ‡aMountain running ‡xTraining. | |
| 650 | 0. | ‡aRunners (Sports) ‡0(CARDINAL)252155 | |
| 655 | 7. | ‡aAutobiographies. ‡2lcgft ‡0(CARDINAL)334997 | |
| 655 | 7. | ‡aIllustrated works. ‡2lcgft ‡0(CARDINAL)338046 | |
| 700 | 1 | . | ‡aJornet, Kilian, ‡d1987- ‡ephotographer. ‡0(CARDINAL)404029 |
| 700 | 1 | . | ‡aOrstadius, Sara, ‡etranslator. ‡0(CARDINAL)839102 |
| 902 | . | ‡aMARCIVE 202012 | |
| 901 | . | ‡a12543754 ‡bUnknown ‡c12543754 ‡tbiblio | |
