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What do I eat now? : a guide to eating well with diabetes or prediabetes / Tami A. Ross, RDN, LD, CDCES, MLDE, FAADE.

Ross, Tami A., (author.).

Summary:

"Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes"-- Provided by publisher.

Record details

  • ISBN: 1580407285
  • ISBN: 9781580407281
  • Physical Description: xiv, 249 pages ; 23 cm
  • Edition: 3rd edition.
  • Publisher: Arlington : American Diabetes Association, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject:
Diabetes > Diet therapy > Recipes.
Diabetics > Nutrition.
Genre:
Cookbooks.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.5631 ROS (Text) 36015000851499 Adult Nonfiction Available -
Swansboro Branch Library 641.5631 ROS (Text) 36015000851432 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aRoss, Tami A., ‡eauthor.
24510. ‡aWhat do I eat now? : ‡ba guide to eating well with diabetes or prediabetes / ‡cTami A. Ross, RDN, LD, CDCES, MLDE, FAADE.
250 . ‡a3rd edition.
264 1. ‡aArlington : ‡bAmerican Diabetes Association, ‡c[2020]
264 4. ‡c©2020
300 . ‡axiv, 249 pages ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes"-- ‡cProvided by publisher.
650 0. ‡aDiabetes ‡xDiet therapy ‡vRecipes. ‡0(CARDINAL)291579
650 0. ‡aDiabetics ‡xNutrition.
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
902 . ‡aMARCIVE 202012
901 . ‡a12550027 ‡bISxN ‡c12550027 ‡tbiblio