The little book of game changers : 50 healthy habits for managing stress & anxiety / Jessica Cording.
Short, non-nonsense advice for those trying to make healthy choices in regards to eating, sleep, energy levels, and exercise.
Record details
- ISBN: 163228068X
- ISBN: 9781632280688
- Physical Description: xxii, 308 pages ; 18 cm
- Edition: First edition
- Publisher: Hoboken, NJ : Viva Editions, 2020.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Introduction -- Mind -- Body -- Spirit.
Search for related items by subject
- Subject:
- Health > Popular works.
Self-care, Health.
Stress management.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
Accessibility Features
| LDR | 01278cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 12550340 | ||
| 003 | CARDINAL | ||
| 005 | 20200630121926.0 | ||
| 008 | 200630s2020 nju e b 000 0 eng d | ||
| 020 | . | ‡a163228068X ‡q(paperback) | |
| 020 | . | ‡a9781632280688 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1091247805 | |
| 040 | . | ‡aYDX ‡beng ‡erda ‡cYDX ‡dZQP ‡dSO$ ‡dBDX ‡dLE@ ‡dOCLCF ‡dNZL | |
| 082 | 0 | 4. | ‡a155.9042 |
| 100 | 1 | . | ‡aCording, Jessica, ‡eauthor. ‡0(CARDINAL)839391 |
| 245 | 1 | 4. | ‡aThe little book of game changers : ‡b50 healthy habits for managing stress & anxiety / ‡cJessica Cording. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aHoboken, NJ : ‡bViva Editions, ‡c2020. | |
| 300 | . | ‡axxii, 308 pages ; ‡c18 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aIntroduction -- Mind -- Body -- Spirit. |
| 520 | . | ‡aShort, non-nonsense advice for those trying to make healthy choices in regards to eating, sleep, energy levels, and exercise. | |
| 650 | 0. | ‡aHealth ‡vPopular works. ‡0(CARDINAL)303686 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(CARDINAL)252933 | |
| 650 | 0. | ‡aStress management. ‡0(CARDINAL)260542 | |
| 902 | . | ‡aMARCIVE 202012 | |
| 901 | . | ‡a12550340 ‡bUnknown ‡c12550340 ‡tbiblio | |
