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Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.

Summary:

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- Provided by publisher.

Record details

  • ISBN: 9781945188312
  • ISBN: 1945188316
  • Physical Description: xi, 418 pages : illustrations ; 28 cm
  • Edition: Fifth edition.
  • Publisher: Boulder, CO : Bull Publishing Company, [2020]

Content descriptions

General Note:
Includes index.
Subject:
Chronic diseases > Popular works.
Medicine, Popular.
Genre:
Self-help publications.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 8 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.044 LOR (Text) 36015000384251 Adult Nonfiction Available -

Accessibility Features

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00112573589
003CARDINAL
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008191210s2020 coua 001 0 eng
010 . ‡a 2019043048
019 . ‡a1135982212
020 . ‡a9781945188312 ‡q(paperback)
020 . ‡a1945188316 ‡q(paperback)
035 . ‡a(OCoLC)1131892912 ‡z(OCoLC)1135982212
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dUAP ‡dVET ‡dSO$
042 . ‡apcc
05000. ‡aRC108 ‡b.L565 2020
08200. ‡a616/.044 ‡223
1001 . ‡aLorig, Kate, ‡eauthor. ‡0(CARDINAL)513892
24510. ‡aLiving a healthy life with chronic conditions : ‡bself-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / ‡cKate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.
250 . ‡aFifth edition.
264 1. ‡aBoulder, CO : ‡bBull Publishing Company, ‡c[2020]
300 . ‡axi, 418 pages : ‡billustrations ; ‡c28 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- ‡cProvided by publisher.
650 0. ‡aChronic diseases ‡vPopular works.
650 0. ‡aMedicine, Popular. ‡0(CARDINAL)245769
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aLaurent, Diana, ‡eauthor. ‡0(CARDINAL)403850
7001 . ‡aGonzalez, Virginia, ‡eauthor. ‡0(CARDINAL)392400
7001 . ‡aSobel, David, ‡d1949- ‡eauthor. ‡0(CARDINAL)494874 ‡0(CARDINAL)277823
7001 . ‡aMinor, Marian A. ‡q(Marian Adams), ‡eauthor. ‡0(CARDINAL)634593
7001 . ‡aGecht-Silver, Maureen, ‡eauthor. ‡0(CARDINAL)838087
902 . ‡aMARCIVE 202012
901 . ‡a12573589 ‡b ‡c12573589 ‡tbiblio