Less stress : developing stress-management skills / by Ben Hubbard.
Explains the different ways to deal with stress, including taking a deep breath, controlling your schedule, and getting rid of distractions.
Record details
- ISBN: 1496695208
- ISBN: 9781496695208
- Physical Description: 32 pages : color illustrations ; 23 cm.
- Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2021]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- What is stress? -- Why we get stressed -- De-stress yourself -- Take back control -- Check in with yourself -- Glossary -- Read more -- Internet sites -- Index.
- Target Audience Note:
- Ages 8-11.Grades 3-5.730 Lexile.730L Lexile
Search for related items by subject
- Subject:
- Mental health > Juvenile literature.
Stress (Psychology) > Juvenile literature.
Stress management > Juvenile literature.
Search for related items by series
Available copies
- 6 of 6 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | J155.9042 HUB (Text) | 36015000069696 | Juvenile Fiction | Available | - |
| Sneads Ferry Branch Library | J155.9042 HUB (Text) | 36015000069639 | Juvenile Nonfiction | Available | - |
Accessibility Features
| LDR | 01647nam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 12856182 | ||
| 003 | CARDINAL | ||
| 005 | 20211027190447.0 | ||
| 008 | 201001s2021 mnua j b 001 0 eng | ||
| 010 | . | ‡a 2020044497 | |
| 020 | . | ‡a1496695208 | |
| 020 | . | ‡a9781496695208 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dMnManCP | |
| 082 | 0 | 0. | ‡a155.9/042 ‡223 |
| 100 | 1 | . | ‡aHubbard, Ben, ‡d1973- ‡0(CARDINAL)352515 |
| 245 | 1 | 0. | ‡aLess stress : ‡bdeveloping stress-management skills / ‡cby Ben Hubbard. |
| 264 | 1. | ‡aNorth Mankato, MN : ‡bCapstone Press, a Capstone imprint, ‡c[2021] | |
| 300 | . | ‡a32 pages : ‡bcolor illustrations ; ‡c23 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 385 | . | ‡nage ‡aChildren ‡2lcdgt | |
| 490 | 1 | . | ‡aChill. |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aWhat is stress? -- Why we get stressed -- De-stress yourself -- Take back control -- Check in with yourself -- Glossary -- Read more -- Internet sites -- Index. |
| 520 | . | ‡aExplains the different ways to deal with stress, including taking a deep breath, controlling your schedule, and getting rid of distractions. | |
| 521 | 1 | . | ‡aAges 8-11. |
| 521 | 2 | . | ‡aGrades 3-5. |
| 521 | 8 | . | ‡a730 ‡bLexile. |
| 521 | 8 | . | ‡a730L ‡bLexile |
| 650 | 0. | ‡aMental health ‡vJuvenile literature. | |
| 650 | 0. | ‡aStress (Psychology) ‡vJuvenile literature. | |
| 650 | 0. | ‡aStress management ‡vJuvenile literature. | |
| 800 | 1 | . | ‡aHubbard, Ben, ‡d1973- ‡tChill. |
| 902 | . | ‡aMARCIVE 202109 | |
| 902 | . | ‡aMARCIVE 202112 | |
| 902 | . | ‡aMARCIVE 202203 | |
| 901 | . | ‡a12856182 ‡bMnManCP ‡c12856182 ‡tbiblio ‡sSystem Local | |
