The positive shift : mastering mindset to improve happiness, health, and longevity / Catherine A. Sanderson.
Record details
- ISBN: 9781946885449
- ISBN: 1946885444
- Physical Description: x, 308 pages : illustrations ; 23 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2019]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Discovering mindset -- Mindset matters -- Why zebras don't get ulcers : mindset impacts health -- Older adults are wise, not forgetful : mindset impacts memory -- Secrets of centenarians : mindset impacts longevity -- Understanding mindset -- Are you tigger or eeyore : personality matters -- "Comparison is the thief of joy" : environment matters -- Embrace adversity : trauma matters -- Changing mindset -- Change your behavior, and your mindset will follow -- Nature does the mind and body good -- Spend money wisely : take a trip, see a play, go to a game -- Give a gift-to anyone -- Build relationships: all you need is love -- Conclusion -- Notes -- Acknowledgements -- About the author.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 158.1 SAN (Text) | 36015000056560 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01981cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 12861242 | ||
| 003 | CARDINAL | ||
| 005 | 20210909094552.0 | ||
| 008 | 180823s2019 txua e b 001 0 eng | ||
| 010 | . | ‡a 2018036996 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCF ‡dJRZ ‡dIHY ‡dOQX ‡dDLC ‡dOCLCO ‡dTXSCH ‡dNZL | |
| 020 | . | ‡a9781946885449 ‡q(trade paperback) ‡q(alkaline paper) | |
| 020 | . | ‡a1946885444 | |
| 035 | . | ‡a(OCoLC)1030756751 ‡z(OCoLC)1030814311 | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aBF637.S4 ‡bS256 2019 |
| 082 | 0 | 0. | ‡a158.1 ‡223 |
| 100 | 1 | . | ‡aSanderson, Catherine Ashley, ‡d1968- ‡eauthor. ‡0(CARDINAL)685457 |
| 245 | 1 | 4. | ‡aThe positive shift : ‡bmastering mindset to improve happiness, health, and longevity / ‡cCatherine A. Sanderson. |
| 264 | 1. | ‡aDallas, TX : ‡bBenBella Books, Inc., ‡c[2019] | |
| 300 | . | ‡ax, 308 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aDiscovering mindset -- Mindset matters -- Why zebras don't get ulcers : mindset impacts health -- Older adults are wise, not forgetful : mindset impacts memory -- Secrets of centenarians : mindset impacts longevity -- Understanding mindset -- Are you tigger or eeyore : personality matters -- "Comparison is the thief of joy" : environment matters -- Embrace adversity : trauma matters -- Changing mindset -- Change your behavior, and your mindset will follow -- Nature does the mind and body good -- Spend money wisely : take a trip, see a play, go to a game -- Give a gift-to anyone -- Build relationships: all you need is love -- Conclusion -- Notes -- Acknowledgements -- About the author. |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(CARDINAL)252932 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(CARDINAL)252933 | |
| 650 | 0. | ‡aLongevity. ‡0(CARDINAL)244808 | |
| 650 | 0. | ‡aInterpersonal relations. ‡0(CARDINAL)242770 | |
| 901 | . | ‡a12861242 ‡bAUTOGEN ‡c12861242 ‡tbiblio ‡soclc | |
