The Blue Zones challenge : a 4-week plan for a longer, better life / Dan Buettner.
"In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life."-- Provided by publisher.
Record details
- ISBN: 9781426221941
- ISBN: 1426221940
- Physical Description: 253 pages : charts ; 20 cm
- Publisher: Washington, D.C. : National Geographic, [2021]
- Copyright: ©2021
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Why, what, where, who, how? -- Welcome to the blue zones of the world -- Start the challenge -- The next three weeks -- Sustainability.
Search for related items by subject
Available copies
- 29 of 38 copies available at NC Cardinal.
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 38 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Barco Library | 613 BUE (Text) | 39488200994954 | Adult Nonfiction | Checked out | 08/13/2026 |
| Black Mountain Library | 613 BUE (Text) | 0020513102853 | Adult Nonfiction | Available | - |
| Bordeaux Library | 613 B (Text) | 31781065877167 | Adult Nonfiction | Available | - |
| Braswell Memorial Main Library | 612.68 BUT (Text) | 37807000032857 | Adult Nonfiction | Available | - |
| Carver School Road Branch | 613.2 B 2021 (Text) | 0112522863102 | Adult Nonfiction | Available | - |
| Cliffdale Library | 613 B (Text) | 31781065877209 | Adult Nonfiction | Checked out | 08/12/2026 |
| Columbus Library | 613 BUE (Text) | 31250200082614 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 613 B (Text) | 31781065877183 | Adult Nonfiction | Available | - |
| Denton Public Library | 613 BUE (Text) | 25908007777589 | Adult Nonfiction | Available | - |
| Fletcher Branch | 613 B (Text) | 33258010103752 | Adult Nonfiction | Checked out | 08/28/2026 |
Accessibility Features
Summary:
"In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life."--
