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Everyday health hacks : quick fixes to prevent disease and improve your well-being / Reader's Digest.

Summary:

"If you've burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow you to sneak healthy choices into your day without overhauling your lifestyle"-- Provided by publisher.

Record details

  • ISBN: 9781621455134
  • ISBN: 1621455130
  • Physical Description: iv, 250 pages : illustrations ; 18 cm
  • Publisher: New York : Trusted Media Brands, Inc., [2021]

Content descriptions

General Note:
"A Reader's digest book."--Title page verso.
Includes index.
Subject:
Self-care, Health > Popular works.
Health.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613 EVE (Text) 36015000422440 Adult Nonfiction Available -

Accessibility Features

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00113337759
003CARDINAL
00520220209114504.0
008200914s2021 nyua e 001 0 eng d
020 . ‡a9781621455134 ‡q(paperback)
020 . ‡a1621455130 ‡q(paperback)
035 . ‡a(OCoLC)1198449712
040 . ‡aTOH ‡beng ‡erda ‡cTOH ‡dTOH ‡dOCLCO ‡dSO$ ‡dCLE ‡dOCLCO ‡dOCLCF ‡dNZL
050 4. ‡aRA778 ‡b.E915 2021
08204. ‡a613
24500. ‡aEveryday health hacks : ‡bquick fixes to prevent disease and improve your well-being / ‡cReader's Digest.
2461 . ‡iAt head of title: ‡aReader's Digest everyday health hacks
264 1. ‡aNew York : ‡bTrusted Media Brands, Inc., ‡c[2021]
300 . ‡aiv, 250 pages : ‡billustrations ; ‡c18 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"A Reader's digest book."--Title page verso.
500 . ‡aIncludes index.
520 . ‡a"If you've burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow you to sneak healthy choices into your day without overhauling your lifestyle"-- ‡cProvided by publisher.
650 0. ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700
650 0. ‡aHealth. ‡0(CARDINAL)240967
7102 . ‡aReader's Digest Association, ‡esponsor. ‡0(CARDINAL)145600
902 . ‡aMARCIVE 202206
901 . ‡a13337759 ‡bAUTOGEN ‡c13337759 ‡tbiblio ‡soclc