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Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy Cover Image Book

Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy / Maggie Berghoff, FNP-C.

Berghoff, Maggie, (author).

Summary:

This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.

Record details

  • ISBN: 9781982157647
  • ISBN: 198215764X
  • ISBN: 9781472291530
  • ISBN: 1472291530
  • Physical Description: xxvii, 306 pages : illustrations ; 23 cm
  • Edition: First Atria Books edition
  • Publisher: New York : Atria Books, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject:
Inflammation > Popular works.
Inflammation > Diet therapy > Popular works.
Nutrition > Popular works.
Self-care, Health > Popular works.
Genre:
Self-help publications.

Available copies

  • 25 of 27 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 27 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.0473 BER (Text) 36015000413688 Adult Nonfiction Available -

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MARC Record

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020 . ‡a9781982157647 ‡q(hardcover)
020 . ‡a198215764X ‡q(hardcover)
020 . ‡a9781472291530 ‡q(paperback)
020 . ‡a1472291530 ‡q(paperback)
035 . ‡a(OCoLC)1236258809
08200. ‡a616/.0473 ‡223
1001 . ‡aBerghoff, Maggie, ‡eauthor
24510. ‡aEat right for your inflammation type : ‡bthe three-step program to strengthen immunity, heal chronic pain, and boost your energy / ‡cMaggie Berghoff, FNP-C.
250 . ‡aFirst Atria Books edition
264 1. ‡aNew York : ‡bAtria Books, ‡c2021.
300 . ‡axxvii, 306 pages : ‡billustrations ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aThis three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aInflammation ‡vPopular works.
650 0. ‡aInflammation ‡xDiet therapy ‡vPopular works.
650 0. ‡aNutrition ‡vPopular works. ‡0(CARDINAL)294068
650 0. ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
901 . ‡a13343385 ‡bAUTOGEN ‡c13343385 ‡tbiblio ‡sSystem Local