You, happier : the 7 neuroscience secrets of feeling good based on your brain type / Daniel G. Amen, MD.
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation."-- Provided by publisher
Record details
- ISBN: 9781496454522
- ISBN: 1496454529
- Physical Description: 343 pages : illustrations ; 24 cm
- Publisher: Carol Stream, Illinois : Tyndale Refresh, [2022]
- Copyright: ©2022
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 313-337) and index.
- Formatted Contents Note:
- The seven secrets to happiness no one is talking about -- Part 1: the neuroscience of brain types and happiness. Finding happiness in the brain ; An introduction to brain typing ; The balanced brain type ; The spontaneous brain type ; The persistent brain type ; The sensitive brain type ; The cautious brain type -- Part 2: the biology of happiness. Bright minds are happier ; Happy nutraceuticals ; The You, Happier diet -- Part 3: the psychology of happiness. Anchoring happiness into your nervous system ; Positivity bias training -- Part 4: the social connections of happiness. Happy connections ; Happiness around the world -- Part 5: the spirituality of happiness. Clarity.
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Available copies
- 22 of 25 copies available at NC Cardinal.
- 2 of 2 copies available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 25 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 152.42 AME (Text) | 36015000419123 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 152.42 AME (Text) | 36015000419727 | Adult Nonfiction | Available | - |
| Angier Public Library | 152.42 Ame (Text) | 33632002741552 | Adult Nonfiction | Available | - |
| Bordeaux Library | 152.42 A (Text) | 31781068471877 | Adult Nonfiction | Available | - |
| Braswell Memorial Main Library | 152.42 AME (Text) | 37807000034761 | Adult Nonfiction | Available | - |
| Donald A. Bonner Rowland Library | 152.42 AMEN (Text) | 34510000674729 | Adult Nonfiction | Available | - |
| Forsyth Central | 152.42 A 2022 (Text) | 0112523413800 | Adult Nonfiction | Available | - |
| Greene County Public Library | 152.42 A (Text) | 39149008221467 | Adult Nonfiction Display | Available | - |
| Haywood County Main Library | 152.42 Amen (Text) | 33115007694396 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 152.42 A (Text) | 33258009567996 | Adult Nonfiction | Available | - |
Accessibility Features
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| 003 | CARDINAL | ||
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| 035 | . | ‡a(OCoLC)1266642941 | |
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| 100 | 1 | . | ‡aAmen, Daniel G., ‡eauthor. ‡0(CARDINAL)368600 |
| 245 | 1 | 0. | ‡aYou, happier : ‡bthe 7 neuroscience secrets of feeling good based on your brain type / ‡cDaniel G. Amen, MD. |
| 264 | 1. | ‡aCarol Stream, Illinois : ‡bTyndale Refresh, ‡c[2022] | |
| 264 | 4. | ‡c©2022 | |
| 300 | . | ‡a343 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 313-337) and index. | |
| 505 | 0 | . | ‡aThe seven secrets to happiness no one is talking about -- Part 1: the neuroscience of brain types and happiness. Finding happiness in the brain ; An introduction to brain typing ; The balanced brain type ; The spontaneous brain type ; The persistent brain type ; The sensitive brain type ; The cautious brain type -- Part 2: the biology of happiness. Bright minds are happier ; Happy nutraceuticals ; The You, Happier diet -- Part 3: the psychology of happiness. Anchoring happiness into your nervous system ; Positivity bias training -- Part 4: the social connections of happiness. Happy connections ; Happiness around the world -- Part 5: the spirituality of happiness. Clarity. |
| 520 | . | ‡a"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation."-- ‡cProvided by publisher | |
| 650 | 0. | ‡aMental health. ‡0(CARDINAL)245843 | |
| 650 | 0. | ‡aHappiness. ‡0(CARDINAL)240825 | |
| 650 | 0. | ‡aBrain. ‡0(CARDINAL)232030 | |
| 650 | 0. | ‡aEmotions. ‡0(CARDINAL)237266 | |
| 650 | 0. | ‡aNeurosciences. ‡0(CARDINAL)276347 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 901 | . | ‡a13537567 ‡bAUTOGEN ‡c13537567 ‡tbiblio ‡sSystem Local | |
