Max your immunity : how to maximize your immune system when you need it most / Pamela Wartian Smith, M.D., MPH, MS.
"Max Your Immunity explains how our innate and adaptive immunity systems work. It provides ten important things that you can do to increase and strengthen all of these components. It also provides specific nutritional plans to increase your body's immunity to help defend off the most common health disorders"-- Provided by publisher.
Record details
- ISBN: 9780757005121
- ISBN: 0757005128
- Physical Description: 269 pages ; 23 cm
- Publisher: Garden City Park : Square One Publishers, [2021]
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Part 1. How your immune system works -- Part 2. Lifestyle changes to strengthen your immunity -- Part 3. Herbal and nutritional therapies for immune building. Herbal therapies; Nutritional therapies; Other nutrients; Therapies that decrease inflammation.
Search for related items by subject
- Subject:
- Nutrition.
Immunity > Nutritional aspects.
Natural immunity.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.2 SMI (Text) | 36015000419107 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 613.2 SMI (Text) | 36015000419115 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01768cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 13541546 | ||
| 003 | CARDINAL | ||
| 005 | 20220411155132.0 | ||
| 008 | 210407s2021 nyu e 001 0 eng | ||
| 010 | . | ‡a 2021015603 | |
| 035 | . | ‡a(OCoLC)1245958778 | |
| 020 | . | ‡a9780757005121 ‡q(paperback) | |
| 020 | . | ‡a0757005128 | |
| 035 | . | ‡z(OCoLC)1285385313 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dBDX ‡dOCLCF ‡dYDX ‡dNZAUC ‡dHT# ‡dNZL | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA784 ‡b.S5946 2021 |
| 082 | 0 | 0. | ‡a613.2 ‡223 |
| 100 | 1 | . | ‡aSmith, Pamela Wartian, ‡eauthor. ‡0(CARDINAL)675098 |
| 245 | 1 | 0. | ‡aMax your immunity : ‡bhow to maximize your immune system when you need it most / ‡cPamela Wartian Smith, M.D., MPH, MS. |
| 264 | 1. | ‡aGarden City Park : ‡bSquare One Publishers, ‡c[2021] | |
| 300 | . | ‡a269 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aPart 1. How your immune system works -- Part 2. Lifestyle changes to strengthen your immunity -- Part 3. Herbal and nutritional therapies for immune building. Herbal therapies; Nutritional therapies; Other nutrients; Therapies that decrease inflammation. |
| 520 | . | ‡a"Max Your Immunity explains how our innate and adaptive immunity systems work. It provides ten important things that you can do to increase and strengthen all of these components. It also provides specific nutritional plans to increase your body's immunity to help defend off the most common health disorders"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aImmunity ‡xNutritional aspects. ‡0(CARDINAL)700334 | |
| 650 | 0. | ‡aNatural immunity. ‡0(CARDINAL)568475 | |
| 901 | . | ‡a13541546 ‡bAUTOGEN ‡c13541546 ‡tbiblio ‡soclc | |
