Radical love : learning to accept yourself and others / Zachary Levi.
One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way. Through sharing his experiences, Zac hopes his listeners will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves.
Record details
- ISBN: 9780785236757
- ISBN: 0785236759
- Physical Description: xviii, 202 pages ; 24 cm
- Publisher: [New York, NY] : Harper Horizon, an imprint of HarperCollins Focus LLC, [2022].
- Copyright: ©2022
Search for related items by subject
- Subject:
- Levi, Zachary, 1980- > Mental health.
Television actors and actresses > United States > Biography.
Actors > United States > Biography.
Anxiety disorders > Patients > Biography.
Mentally ill > United States > Biography.
Psychotherapy patients > United States > Biography.
Self-acceptance. - Genre:
- Autobiographies.
Self-help publications.
Biographies.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | BIO LEVI (Text) | 36015000524682 | Adult Biography | Available | - |
Accessibility Features
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| 520 | . | ‡aOne afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way. Through sharing his experiences, Zac hopes his listeners will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves. | |
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