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Eat more of what you love : over 200 brand-new recipes low in sugar, fat, and calories Marlene Koch ; photographs by Steve Legato.

Koch, Marlene. (Author). Legato, Steve, (photographer.).

Summary:

Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake -- Source other than Library of Congress.

Record details

  • ISBN: 0762445890
  • ISBN: 9780762445899
  • Physical Description: 351 pages : color illustrations ; 24 cm
  • Publisher: Philadelphia, Pa. : Running Press, [2012]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
More from Marlene -- More healthy eating tips -- More about diabetes -- More meal planning -- Incredible ingredients -- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes!
Subject:
Cooking, American.
Low-carbohydrate diet > Recipes.
Low-fat diet > Recipes.
Sugar-free diet > Recipes.
Genre:
Cookbooks.

Available copies

  • 8 of 8 copies available at NC Cardinal.
  • 2 of 2 copies available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 8 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.5638 KOC (Text) 36015000677209 Adult Nonfiction Available -
Swansboro Branch Library 641.5638 KOC (Text) 36015000965836 Adult Nonfiction Available -
Alleghany Public Library 641.563 KOC (Text) 30664100260980 Adult Nonfiction Available -
Bath Community Library 641.5 (Text) 38344101494191 Adult Nonfiction Available -
High Point Library 641.56384 Koch (Text) 30519008040928 Adult Nonfiction Available -
Lee County Main Library 641.5K (Text) 33262003150668 Adult Nonfiction Available -
Leland Library 641.5638 KOC (Text) 31423621171203 Adult Nonfiction Available -
Lexington Public Library 641.56 K (Text) 25908006020023 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aKoch, Marlene. ‡0(CARDINAL)661941
24510. ‡aEat more of what you love : ‡bover 200 brand-new recipes low in sugar, fat, and calories ‡cMarlene Koch ; photographs by Steve Legato.
264 1. ‡aPhiladelphia, Pa. : ‡bRunning Press, ‡c[2012]
264 4. ‡c©2012
300 . ‡a351 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aMore from Marlene -- More healthy eating tips -- More about diabetes -- More meal planning -- Incredible ingredients -- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes!
520 . ‡aKoch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake -- ‡cSource other than Library of Congress.
650 0. ‡aCooking, American. ‡0(CARDINAL)234959
650 0. ‡aLow-carbohydrate diet ‡vRecipes. ‡0(CARDINAL)348815
650 0. ‡aLow-fat diet ‡vRecipes. ‡0(CARDINAL)289949
650 0. ‡aSugar-free diet ‡vRecipes. ‡0(CARDINAL)347040
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
7001 . ‡aLegato, Steve, ‡ephotographer. ‡0(CARDINAL)563247
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202106
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