Eat more of what you love : over 200 brand-new recipes low in sugar, fat, and calories Marlene Koch ; photographs by Steve Legato.
Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake -- Source other than Library of Congress.
Record details
- ISBN: 0762445890
- ISBN: 9780762445899
- Physical Description: 351 pages : color illustrations ; 24 cm
- Publisher: Philadelphia, Pa. : Running Press, [2012]
- Copyright: ©2012
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- More from Marlene -- More healthy eating tips -- More about diabetes -- More meal planning -- Incredible ingredients -- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes!
Search for related items by subject
- Subject:
- Cooking, American.
Low-carbohydrate diet > Recipes.
Low-fat diet > Recipes.
Sugar-free diet > Recipes. - Genre:
- Cookbooks.
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5638 KOC (Text) | 36015000677209 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.5638 KOC (Text) | 36015000965836 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02423cam a22004457a 4500 | ||
|---|---|---|---|
| 001 | 1371749 | ||
| 003 | CARDINAL | ||
| 005 | 20170707181415.0 | ||
| 008 | 111202s2012 paua 001 0 eng d | ||
| 010 | . | ‡a 2011944643 | |
| 020 | . | ‡a0762445890 | |
| 020 | . | ‡a9780762445899 | |
| 035 | . | ‡a(OCoLC)775381222 | |
| 040 | . | ‡aUPZ ‡beng ‡erda ‡cUPZ ‡dBDX ‡dIEP ‡dBTCTA ‡dCO2 ‡dORX ‡dOCLCQ ‡dILC ‡dIK2 ‡dEYP ‡dDLC ‡dUtOrBLW | |
| 042 | . | ‡alccopycat | |
| 043 | . | ‡an-us--- | |
| 082 | 0 | 4. | ‡a641.5/631 ‡223 |
| 082 | 0 | 4. | ‡a641.5/6384 ‡223 |
| 100 | 1 | . | ‡aKoch, Marlene. ‡0(CARDINAL)661941 |
| 245 | 1 | 0. | ‡aEat more of what you love : ‡bover 200 brand-new recipes low in sugar, fat, and calories ‡cMarlene Koch ; photographs by Steve Legato. |
| 264 | 1. | ‡aPhiladelphia, Pa. : ‡bRunning Press, ‡c[2012] | |
| 264 | 4. | ‡c©2012 | |
| 300 | . | ‡a351 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aMore from Marlene -- More healthy eating tips -- More about diabetes -- More meal planning -- Incredible ingredients -- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes! |
| 520 | . | ‡aKoch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake -- ‡cSource other than Library of Congress. | |
| 650 | 0. | ‡aCooking, American. ‡0(CARDINAL)234959 | |
| 650 | 0. | ‡aLow-carbohydrate diet ‡vRecipes. ‡0(CARDINAL)348815 | |
| 650 | 0. | ‡aLow-fat diet ‡vRecipes. ‡0(CARDINAL)289949 | |
| 650 | 0. | ‡aSugar-free diet ‡vRecipes. ‡0(CARDINAL)347040 | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 700 | 1 | . | ‡aLegato, Steve, ‡ephotographer. ‡0(CARDINAL)563247 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a1371749 ‡b ‡c1371749 ‡tbiblio ‡soclc | |
