Pretty sure you're fine : the health and wellness guide for hypochondriacs, overthinkers, and worrywarts / David Vienna.
"A humorous guide to health, self care, and living your best life"-- Provided by publisher.
Convinced the office florescent lights are making you sick? Been avoiding a doctor's checkup because you don't want to hear you're secretly dying from a mystery illness? With the ever-growing list of health and wellness trends, you need a little reassurance that things aren't quite as dire as you might fear. Vienna shares advice on topics from physical fitness and nutrition to motivation and work-life balance to show you that it's alright to skip a workout, break out the snacks, and relax. He's here to tell you one more time-- pretty sure you're fine! - adapted from back cover
Record details
- ISBN: 9781797217185
- ISBN: 1797217186
- Physical Description: 144 pages ; 19 cm
- Publisher: San Francisco : Chronicle Books, [2023]
- Copyright: ©2023
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Introduction -- Come on and get physical -- Going totally mental -- I just stopped by to see what condition my nutrition was in -- Under the lab coat -- Motivation, inspiration, and aggravation -- Working stiff -- No laughing matter -- Final perspective.
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Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613 VIE (Text) | 36015000553616 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aPretty sure you're fine : ‡bthe health and wellness guide for hypochondriacs, overthinkers, and worrywarts / ‡cDavid Vienna. |
| 246 | 3 | . | ‡aPretty sure you are fine |
| 264 | 1. | ‡aSan Francisco : ‡bChronicle Books, ‡c[2023] | |
| 264 | 4. | ‡c©2023 | |
| 300 | . | ‡a144 pages ; ‡c19 cm | |
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| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aIntroduction -- Come on and get physical -- Going totally mental -- I just stopped by to see what condition my nutrition was in -- Under the lab coat -- Motivation, inspiration, and aggravation -- Working stiff -- No laughing matter -- Final perspective. |
| 520 | . | ‡a"A humorous guide to health, self care, and living your best life"-- ‡cProvided by publisher. | |
| 520 | . | ‡aConvinced the office florescent lights are making you sick? Been avoiding a doctor's checkup because you don't want to hear you're secretly dying from a mystery illness? With the ever-growing list of health and wellness trends, you need a little reassurance that things aren't quite as dire as you might fear. Vienna shares advice on topics from physical fitness and nutrition to motivation and work-life balance to show you that it's alright to skip a workout, break out the snacks, and relax. He's here to tell you one more time-- pretty sure you're fine! - adapted from back cover | |
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| 650 | 0. | ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700 | |
| 650 | 0. | ‡aStress management ‡vPopular works. | |
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