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The GlucoseGoddess method / Jessie Inchauspé.

Summary:

"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life."-- Provided by publisher.

Record details

  • ISBN: 1668024527
  • ISBN: 9781668024522
  • Physical Description: 287 pages : color illustrations ; 24 cm
  • Edition: First Simon Element edition
  • Publisher: New York, NY: : Simon Element, an imprint of Simon & Schuster, Inc., 2023.

Content descriptions

General Note:
"With 100 super-easy recipes"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (page 278) and index.
Formatted Contents Note:
The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what?
Subject:
Blood glucose > Popular works.
Diabetes > Diet therapy > Recipes.
Nutrition > Popular works.
Sugar > Health aspects.
Type 2 diabetes > Diet therapy > Recipes.
Genre:
Cookbooks.
Recipes.
Self-help publications.

Available copies

  • 23 of 30 copies available at NC Cardinal.
  • 0 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 2 current holds with 30 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 612.12 INC (Text) 36015000464590 Adult Nonfiction Checked out 08/13/2026
Albert Carlton - Cashiers Community Library 612.1 I (Text) 39493110081447 Adult Nonfiction Repair -
Andrews Public Library 641.5631 INC (Text) 80605003678876 Adult Nonfiction In transit -
Beaufort Main 641.563 INCHA (Text) 34208900183871 Adult Nonfiction Available -
Benhaven Public Library 612.12 Inc (Text) 33630005327064 Adult Nonfiction Available -
Clemmons Branch 641.563 I 2023 (Text) 0112524119119 Adult Nonfiction Available -
Columbus Library 612.12 INC (Text) 31250200095710 Adult Nonfiction Available -
Forsyth Central 641.563 I 2023 (Text) 0112400189687 Adult Nonfiction Checked out 07/30/2026
Harnett County Main Library 612.12 Inc (Text) 33630005314955 Adult Nonfiction Available -
Haywood County Main Library 612.12 Inchauspe (Text) 33115007701600 Adult Nonfiction Available -

Accessibility Features

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020 . ‡a9781668024522 ‡q(hardcover)
035 . ‡a(OCoLC)1377100662
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040 . ‡aFNN ‡beng ‡erda ‡cFNN ‡dIH9
08200. ‡a612.1/2 ‡223/eng/20230413
1001 . ‡aInchauspé, Jessie, ‡eauthor.
24514. ‡aThe GlucoseGoddess method / ‡cJessie Inchauspé.
24614. ‡aGlucoseGoddess method : ‡bthe 4-week guide to cutting cravings, getting your energy back, and feeling amazing
2463 . ‡aGlucose goddess method
24630. ‡a4-week guide to cutting cravings, getting your energy back, and feeling amazing
250 . ‡aFirst Simon Element edition
264 1. ‡aNew York, NY: : ‡bSimon Element, an imprint of Simon & Schuster, Inc., ‡c2023.
264 4. ‡c©2023
300 . ‡a287 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"With 100 super-easy recipes"--Cover.
504 . ‡aIncludes bibliographical references (page 278) and index.
5050 . ‡aThe question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what?
520 . ‡a"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life."-- ‡cProvided by publisher.
650 0. ‡aBlood glucose ‡vPopular works.
650 0. ‡aDiabetes ‡xDiet therapy ‡vRecipes. ‡0(CARDINAL)291579
650 0. ‡aNutrition ‡vPopular works. ‡0(CARDINAL)294068
650 0. ‡aSugar ‡xHealth aspects.
650 0. ‡aType 2 diabetes ‡xDiet therapy ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
655 7. ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
902 . ‡aMARCIVE 202306
902 . ‡aMARCIVE 202309
902 . ‡aMARCIVE 202312
902 . ‡aMARCIVE 202409
901 . ‡a13827762 ‡bOCoLC ‡c13827762 ‡tbiblio ‡soclc