The GlucoseGoddess method / Jessie Inchauspé.
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life."-- Provided by publisher.
Record details
- ISBN: 1668024527
- ISBN: 9781668024522
- Physical Description: 287 pages : color illustrations ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York, NY: : Simon Element, an imprint of Simon & Schuster, Inc., 2023.
- Copyright: ©2023
Content descriptions
| General Note: | "With 100 super-easy recipes"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (page 278) and index. |
| Formatted Contents Note: | The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what? |
Search for related items by subject
| Subject: | Blood glucose > Popular works. Diabetes > Diet therapy > Recipes. Nutrition > Popular works. Sugar > Health aspects. Type 2 diabetes > Diet therapy > Recipes. |
| Genre: | Cookbooks. Recipes. Self-help publications. |
Available copies
- 10 of 29 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 6 current holds with 29 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 612.12 INC (Text) | 36015000464590 | Adult New Nonfiction | Checked out | 11/04/2024 |
