Chaos to calm : 5 ways busy parents can break free from overwhelm / Jenna Hermans ; illustrated by Carole Chevalier.
Chaos to Calm is a guide for busy parents to help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Chapters are targeted at Efficiency, Habits, Communication, Community, and Self-Care, and include how-tos and simple small tasks to lower the frenetic pace of every day and move forward with plans that prove everything can get done without losing your cool. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters.
Record details
- ISBN: 9781685550356
- ISBN: 1685550355
- Physical Description: 254 pages : illustrations ; 21 cm
- Publisher: Oakland, California : The Collective Book Studio, 2023.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 252-253)
Search for related items by subject
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 155.646 HER (Text) | 36015000548699 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02183cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 14030169 | ||
| 003 | CARDINAL | ||
| 005 | 20230713153731.0 | ||
| 008 | 230223s2023 caua e b 000 0 eng d | ||
| 020 | . | ‡a9781685550356 | |
| 020 | . | ‡a1685550355 | |
| 035 | . | ‡a(OCoLC)1371862135 | |
| 040 | . | ‡aUKMGB ‡beng ‡erda ‡cUKMGB ‡dOCLCF ‡dBKL ‡dOCO ‡dDCB ‡dNZL | |
| 082 | 0 | 4. | ‡a155.646 ‡223 |
| 100 | 1 | . | ‡aHermans, Jenna, ‡eauthor. |
| 245 | 1 | 0. | ‡aChaos to calm : ‡b5 ways busy parents can break free from overwhelm / ‡cJenna Hermans ; illustrated by Carole Chevalier. |
| 264 | 1. | ‡aOakland, California : ‡bThe Collective Book Studio, ‡c2023. | |
| 300 | . | ‡a254 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 252-253) | |
| 520 | . | ‡aChaos to Calm is a guide for busy parents to help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Chapters are targeted at Efficiency, Habits, Communication, Community, and Self-Care, and include how-tos and simple small tasks to lower the frenetic pace of every day and move forward with plans that prove everything can get done without losing your cool. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters. | |
| 650 | 0. | ‡aParenthood ‡xPsychological aspects. ‡0(CARDINAL)453869 | |
| 650 | 0. | ‡aParenting ‡xPsychological aspects. ‡0(CARDINAL)441984 | |
| 650 | 0. | ‡aStress management. ‡0(CARDINAL)260542 | |
| 650 | 0. | ‡aTime management. ‡0(CARDINAL)255915 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 700 | 1 | . | ‡aChevalier, Carole, ‡eillustrator. ‡0(CARDINAL)874095 |
| 902 | . | ‡aMARCIVE 202309 | |
| 901 | . | ‡a14030169 ‡bAUTOGEN ‡c14030169 ‡tbiblio ‡soclc | |
