Living gluten-free / by by Danna Van Noy (formerly Korn), the original Gluten-Free Guru.
"Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn't, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle"-- Provided by publisher.
Record details
- ISBN: 9781119983552
- ISBN: 111998355X
- Physical Description: xvii, 427 pages : illustrations ; 24 cm.
- Edition: 3rd edition.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2023]
- Copyright: ℗♭2023.
Content descriptions
- General Note:
- "Learning made easy"--Cover."Benefit from a gluten-free lifestyle ; Decode food labels and shop for gluten-free foods ; Make 65 nutritious and delicious recipes"--Cover.Includes index.
- Formatted Contents Note:
- Part 1: Going gluten free: who, what, why, and how. Gluten-free from a-z: the basics of being gluten-free ; Going gluten-free: should you be? ; Sorting out symptoms and considering testing ; The evolution of the gluten-free revolution ; Connecting gluten with autism, behavior, and mood -- Part 2: Eating gluten-free while optimizing nutrition. Grasping the ground rules of the gluten-free diet ; Making sure its gluten-free: digging a little deeper ; Gluten-free... nutritiously -- Part 3: Planning and preparing: the preludes to cooking. Creating a gluten-free-friendly kitchen ; Shopping is easier than you think ; Cooking: tips and techniques -- Part 4: From menus to meals: recipes galore. Beginning with breakfast ; Appetizers with attitude ; Sensational soups, salads, and sides ; Enticing entrees ; Enjoying international cuisine ; Pizza, pasta, and bread: food you thought were a thing taboo ; Getting your just desserts -- Part 5: Living - and loving - the gluten-free lifestyle 24/1. Gettng out and about: eating away from home ; Raising happy, healthy, gluten-free kids ; Beating the blues: overcoming emotional obstacles -- Part 6: The part of tens. Ten benefits of being gluten-free ; Ten tips to help you (or your child) love the gluten-free lifestyle ; Ten lame excuses not to go gluten-free.
Search for related items by subject
- Subject:
- Gluten-free diet.
Gluten > Health aspects > Popular works.
Gluten-free diet > Recipes. - Genre:
- Cookbooks.
Search for related items by series
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5638 KOR (Text) | 36015000568697 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aLiving gluten-free / ‡cby by Danna Van Noy (formerly Korn), the original Gluten-Free Guru. |
| 246 | 3 | . | ‡aLiving gluten-free for dummies |
| 250 | . | ‡a3rd edition. | |
| 264 | 1. | ‡aHoboken, NJ : ‡bJohn Wiley & Sons, Inc., ‡c[2023] | |
| 264 | 4. | ‡câ„—â™2023. | |
| 300 | . | ‡axvii, 427 pages : ‡billustrations ; ‡c24 cm. | |
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| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡a--For dummies. |
| 500 | . | ‡a"Learning made easy"--Cover. | |
| 500 | . | ‡a"Benefit from a gluten-free lifestyle ; Decode food labels and shop for gluten-free foods ; Make 65 nutritious and delicious recipes"--Cover. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aPart 1: Going gluten free: who, what, why, and how. Gluten-free from a-z: the basics of being gluten-free ; Going gluten-free: should you be? ; Sorting out symptoms and considering testing ; The evolution of the gluten-free revolution ; Connecting gluten with autism, behavior, and mood -- Part 2: Eating gluten-free while optimizing nutrition. Grasping the ground rules of the gluten-free diet ; Making sure its gluten-free: digging a little deeper ; Gluten-free... nutritiously -- Part 3: Planning and preparing: the preludes to cooking. Creating a gluten-free-friendly kitchen ; Shopping is easier than you think ; Cooking: tips and techniques -- Part 4: From menus to meals: recipes galore. Beginning with breakfast ; Appetizers with attitude ; Sensational soups, salads, and sides ; Enticing entrees ; Enjoying international cuisine ; Pizza, pasta, and bread: food you thought were a thing taboo ; Getting your just desserts -- Part 5: Living - and loving - the gluten-free lifestyle 24/1. Gettng out and about: eating away from home ; Raising happy, healthy, gluten-free kids ; Beating the blues: overcoming emotional obstacles -- Part 6: The part of tens. Ten benefits of being gluten-free ; Ten tips to help you (or your child) love the gluten-free lifestyle ; Ten lame excuses not to go gluten-free. |
| 520 | . | ‡a"Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn't, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aGluten-free diet. ‡0(CARDINAL)343690 | |
| 650 | 0. | ‡aGluten ‡xHealth aspects ‡vPopular works. | |
| 650 | 0. | ‡aGluten-free diet ‡vRecipes. ‡0(CARDINAL)347043 | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 830 | 0. | ‡a--For dummies. ‡0(CARDINAL)206878 | |
| 902 | . | ‡aMARCIVE 202309 | |
| 902 | . | ‡aMARCIVE 202312 | |
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