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Keto diet : your 30-day plan to lose weight, balance hormones, and reverse disease / Josh Axe.

Axe, Josh. (Author).

Summary:

Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation,and bolstering health.

Record details

  • ISBN: 9780316529587
  • Physical Description: viii, 326 pages : illustrations ; 25 cm
  • Edition: 1st edition.
  • Publisher: New York, NY : Little, Brown Spark, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 303-317) and index.
Subject:
Ketogenic diet.
Ketogenic diet > Recipes.
Low-carbohydrate diet > Recipes.
Reducing diets > Recipes.
Genre:
Cookbooks.

Available copies

  • 40 of 46 copies available at NC Cardinal.
  • 2 of 2 copies available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 46 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.2833 AXE (Text) 36015000637435 Adult Nonfiction Available -
Sneads Ferry Branch Library 613.2833 AXE (Text) 36015001231204 Adult Nonfiction Available -
Alleghany Public Library 613.2 AXE (Text) 40599001072860 Adult New Nonfiction Available -
Andrews Public Library 613.2833 AXE (Text) 80605000923705 Adult Nonfiction In process -
Ashe County Public Library 613.283 AXE (Text) 50503300435783 Adult Nonfiction Checked out 08/19/2026
Barco Library 613.2 AXE (Text) 39488200957159 Adult Nonfiction Available -
Boonville Community Public Library 613.2 AXE (Text) 40599001072811 Adult New Nonfiction Available -
Bordeaux Library 613.2833 A (Text) 31781065248153 Adult Nonfiction Available -
C.B. Hildebrand Public Library 613.2 AXE (Text) 33557004249322 Adult Nonfiction Available -
Camden County Library 613.28 AXE (Text) 39488900198922 Adult Nonfiction Available -

Accessibility Features

Summary: Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation,and bolstering health.