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Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection Cover Image Book

Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / Shawn Stevenson ; photography by Eva Kolenko.

One hundred delicious recipes to transform your health, happiness, and connection (portion title)
Stevenson, Shawn, (author.). Kolenko, Eva, (photographer.).

Summary:

A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.

Record details

  • ISBN: 0316456462
  • ISBN: 9780316456463
  • Physical Description: 301 pages : color illustrations ; 25 cm
  • Edition: First edition
  • Publisher: New York : Little, Brown Spark, 2023.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 289-295) and indexes.
Formatted Contents Note:
Family matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces.

Search for related items by subject

Subject:
Cooking > Health aspects.
Diet therapy.
Metabolism.
Nutrition.
Weight loss.
Genre:
Cookbooks.
Recipes.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 2 total copies.
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MARC Record

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010 . ‡a2023936319
020 . ‡a0316456462 ‡q(hardcover)
020 . ‡a9780316456463 ‡q(hardcover)
035 . ‡a(OCoLC)1401831628
040 . ‡aIMmBT ‡beng ‡erda ‡cFFL ‡dOI6 ‡dOSD
05014. ‡aRM219 ‡b.S74 2023
08200. ‡a641.5/63 ‡223/eng/20230928
1001 . ‡aStevenson, Shawn, ‡eauthor. ‡0(CARDINAL)413190
24510. ‡aEat smarter family cookbook : ‡b100 delicious recipes to transform your health, happiness, & connection / ‡cShawn Stevenson ; photography by Eva Kolenko.
24630. ‡aOne hundred delicious recipes to transform your health, happiness, and connection
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bLittle, Brown Spark, ‡c2023.
264 4. ‡c©2023
300 . ‡a301 pages : ‡bcolor illustrations ; ‡c25 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 289-295) and indexes.
5050 . ‡aFamily matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces.
520 . ‡aA companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.
650 0. ‡aCooking ‡xHealth aspects.
650 0. ‡aDiet therapy. ‡0(CARDINAL)236185
650 0. ‡aMetabolism. ‡0(CARDINAL)245929
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
655 7. ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921
7001 . ‡aKolenko, Eva, ‡ephotographer. ‡0(CARDINAL)409851
902 . ‡aMARCIVE 202312
901 . ‡a14127931 ‡bOCoLC ‡c14127931 ‡tbiblio ‡sSystem Local