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The hormone shift : balance your body and thrive through midlife and menopause Cover Image Book

The hormone shift : balance your body and thrive through midlife and menopause / Tasneem Bhatia, M.D.

Bhatia, Tasneem, (author.).

Summary:

"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodiesfor the changes ahead, and make the shift smoother than they ever thought possible"-- Provided by publisher.

Record details

  • ISBN: 9780593578698
  • ISBN: 0593578694
  • ISBN: 9780593578711
  • ISBN: 0593578716
  • Physical Description: ix, 335 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Goop Press, [2023]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Hormone therapy.
Hormones.
Menopause > Alternative treatment.
Middle-aged women > Health and hygiene.
Genre:
Self-help publications.

Available copies

  • 13 of 16 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 16 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 618.175 BHA (Text) 36015000737557 Adult Nonfiction Checked out 08/10/2026

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MARC Record

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020 . ‡a9780593578698 ‡q(hardcover)
020 . ‡a0593578694 ‡q(hardcover)
020 . ‡a9780593578711 ‡q(trade paperback)
020 . ‡a0593578716 ‡q(trade paperback)
035 . ‡a(OCoLC)1389888248
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dIMmBT
08200. ‡a618.1/75 ‡223/eng/20230710
1001 . ‡aBhatia, Tasneem, ‡eauthor. ‡0(CARDINAL)607012
24514. ‡aThe hormone shift : ‡bbalance your body and thrive through midlife and menopause / ‡cTasneem Bhatia, M.D.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bGoop Press, ‡c[2023]
300 . ‡aix, 335 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodiesfor the changes ahead, and make the shift smoother than they ever thought possible"-- ‡cProvided by publisher.
650 0. ‡aHormone therapy. ‡0(CARDINAL)241441
650 0. ‡aHormones. ‡0(CARDINAL)241442
650 0. ‡aMenopause ‡xAlternative treatment. ‡0(CARDINAL)446439
650 0. ‡aMiddle-aged women ‡xHealth and hygiene. ‡0(CARDINAL)452896
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
902 . ‡aMARCIVE 202312
901 . ‡a14152262 ‡bAUTOGEN ‡c14152262 ‡tbiblio ‡sSystem Local