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What it takes to heal : how transforming ourselves can change the world / Prentis Hemphill.

Hemphill, Prentis, (author.).

Summary:

"As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now, more than ever, we must learn to heal ourselves, connect with each other, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. Becoming the People of Our Time argues that the principles of embodiment awareness-the awareness of our body's sensations, habits, and the beliefs that inform them-are critical to lasting healing and change. Hemphill, an expert embodiment practitioner , therapist, and activist, who has partnered with Brene Brown, Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. They demonstrate a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "what would it do to movements, to our society and culture to have the principles of healing at the very center? And what does it do to have healing at the center of every structure, and everything we create?""-- Provided by publisher.

Record details

  • ISBN: 9780593596838
  • ISBN: 0593596838
  • Physical Description: xxvii, 224 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Random House, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 207-211) and index.
Formatted Contents Note:
Prologue: Beginnings -- Vision -- Heal -- Feeling and the body -- Remapping relationships -- Engage with the world -- Expanding our we -- Things fall apart -- Change is a process -- Courage -- Love at the center.
Subject: Psychic trauma.
Spiritual healing.
Healing.
Social change.
Genre: Self-help publications.

Available copies

  • 7 of 12 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 9 current holds with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 155.93 HEM (Text) 36015000467445 Adult New Nonfiction Available -
East Regional Library 155.93 H (Text) 31781068342276 Adult Nonfiction Available -
Hope Mills Library 155.93 H (Text) 31781068342292 Adult Nonfiction Available -
Kinston-Lenoir County Public Library 155.93 H (Text) 39149003477882 Adult Nonfiction Available -
North Regional Library 155.93 H (Text) 31781068342284 Adult Nonfiction Available -
Transylvania County Library 155.93 HEM (Text) 38079300239159 Adult New Nonfiction Available -
Warren County Memorial Library 155.9 HEM (Text) 38017000300152 Adult New Nonfiction Available -