How to be free : a proven guide to escaping life's hidden prisons / Shaka Senghor.
Learn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you. Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisons--and they affect everyone, from CEOs and professional athletes to students to parents. But here's the breakthrough: these prisons have doors. How to Be Free is a roadmap for breaking free from whatever's holding you back. Drawing from profound lessons he learned during his 19 years in prison--including 7 in solitary--Shaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom. Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potential--from deepening your relationships to achieving the career success you've always wanted.
Record details
- ISBN: 9798893310511
- Physical Description: xxv, 237 pages ; 25 cm
- Publisher: New York : Authors Equity, [2025]
- Copyright: ©2025
Content descriptions
- Formatted Contents Note:
- Part 1. Breaking the chains -- Grief -- Anger -- Shame -- Part 2. Finding your strength -- Vulnerability -- Forgiveness -- Resilience -- Part 3. Embracing freedom -- Hope and composure -- Love -- Joy -- Success -- Facing down fear -- Becoming unstoppable -- Finding true freedom.
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Available copies
- 0 of 1 copy available at NC Cardinal. (Show)
- 0 of 0 copies available at Onslow County Public Library.
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- 1 current hold with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
Accessibility Features
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| 505 | 0 | . | ‡aPart 1. Breaking the chains -- Grief -- Anger -- Shame -- Part 2. Finding your strength -- Vulnerability -- Forgiveness -- Resilience -- Part 3. Embracing freedom -- Hope and composure -- Love -- Joy -- Success -- Facing down fear -- Becoming unstoppable -- Finding true freedom. |
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