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The meaning of your life : finding purpose in an age of emptiness / Arthur C. Brooks.

Summary:

"Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"-- Provided by publisher.

Record details

  • ISBN: 9780593545423
  • ISBN: 0593545427
  • Physical Description: 290 pages : illustrations ; 22 cm
  • Publisher: New York, NY : Portfolio/Penguin, [2026]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 249-277) and index.
Formatted Contents Note:
Introduction: Unheimlich -- The meaning of meaning -- The rightside of your brain -- Interrupt the doom loop -- Three big questions you must ask -- Give your heart away -- Transcend yourself -- Look for your calling -- Surround yourself with beauty -- Don't waste your suffering -- Conclusion: Your new, old-fashioned life -- Acknowledgments -- Notes -- Index.
Subject:
Self-actualization (Psychology)
Goal (Psychology)
Happiness.
Intuition.
Coincidence.
Vocation.
Genre:
Self-help publications.

Available copies

  • 13 of 41 copies available at NC Cardinal. (Show)
  • 0 of 2 copies available at Onslow County Public Library.

Holds

  • 12 current holds with 41 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 158.1 BRO (Text) 36015002753891 Adult New Nonfiction Checked out 08/17/2026
Swansboro Branch Library 158.1 BRO (Text) 36015002753958 Adult New Nonfiction Checked out 08/17/2026

Accessibility Features

Summary: "Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"--