The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown, Ph.D., L.M.S.W.
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Record details
- ISBN: 9781592858491
- ISBN: 159285849X
- Physical Description: xvii, 137 pages : illustrations ; 23 cm
- Publisher: Center City, Minnesota : Hazelden Publishing, 2010.
- Copyright: ©2010
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 131-135).
- Formatted Contents Note:
- Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- Things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Search for related items by subject
- Subject:
- Self-acceptance.
Self-esteem. - Genre:
- Self-help publications.
Available copies
- 25 of 29 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 29 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 158 BRO (Text) | 36015001360409 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02419camaa2200349Ii 4500 | ||
|---|---|---|---|
| 001 | 3164645 | ||
| 003 | CARDINAL | ||
| 005 | 20200604142747.0 | ||
| 008 | 110204t20102010mnua e b 000 0 eng | ||
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| 082 | 0 | 0. | ‡a158 ‡222 |
| 100 | 1 | . | ‡aBrown, Brené, ‡eauthor. ‡0(CARDINAL)345864 |
| 245 | 1 | 4. | ‡aThe gifts of imperfection : ‡blet go of who you think you're supposed to be and embrace who you are / ‡cby Brené Brown, Ph.D., L.M.S.W. |
| 264 | 1. | ‡aCenter City, Minnesota : ‡bHazelden Publishing, ‡c2010. | |
| 264 | 4. | ‡c©2010 | |
| 300 | . | ‡axvii, 137 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 131-135). | |
| 505 | 0 | 0. | ‡tIntroduction: wholehearted living -- ‡tCourage, compassion, and connection: the gifts of imperfection -- ‡tExploring the power of love, belonging, and being enough -- ‡tThings that get in the way -- ‡tCultivating authenticity: letting go of what people think -- ‡tCultivating self-compassion: letting go of perfectionism -- ‡tCultivating a resilient spirit: letting go of numbing and powerlessness -- ‡tCultivating gratitude and joy: letting go of scarcity and fear of the dark -- ‡tCultivating intuition and trusting faith: letting go of the need for certainty -- ‡tCultivating creativity: letting go of comparison -- ‡tCultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- ‡tCultivating calm and stillness: letting go of anxiety as a lifestyle -- ‡tCultivating meaningful work: letting go of self-doubt and supposed to -- ‡tCultivating laughter, song, and dance: letting go of being cool and always in control. |
| 520 | . | ‡aIn The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness. | |
| 650 | 0. | ‡aSelf-acceptance. ‡0(CARDINAL)252931 | |
| 650 | 0. | ‡aSelf-esteem. ‡0(CARDINAL)252964 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a3164645 ‡bCARDINAL ‡c3164645 ‡tbiblio ‡sSystem Local | |
