Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner.
Record details
- ISBN: 0060081570
- ISBN: 9780060081577
- Physical Description: xii, 238 pages ; 24 cm
- Edition: 1st edition
- Publisher: New York : HarperCollins Publishers, [2004]
- Copyright: ©2004
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 225-229) and index.
- Formatted Contents Note:
- Chapter 1 Why Can't a Person Be More Like a Cat? 1 -- Chapter 2 Fear of Rejection: A One-Day Cure 14 -- Chapter 3 Terrified? You Have to Keep Showing Up! 27 -- Chapter 4 In Praise of Anxiety: How Fear and Trembling Keep You Safe 39 -- Chapter 5 Trouble with Anxiety: How It Wreaks Havoc on Your Brain and Self-Esteem 53 -- Chapter 6 Why We Fear Change 73 -- Chapter 7 Your Anxious Workplace: Staying Calm and Clearheaded in a Crazy Environment 92 -- Chapter 8 Secret Power of Shame 117 -- Chapter 9 Fear of the Mirror: Anxiety and Shame About Your Looks--and Being Looked At 141 -- Chapter 10 When Things Fall Apart: Facing Illness and Suffering 171 -- Chapter 11 Courage in the Face of Fear 196 -- Epilogue: Everyone Freaks Out 221.
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Available copies
- 5 of 6 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 152.46 LER (Text) | 36015000081626 | Adult Nonfiction | Available | - |
| Hudson (Fontana) | 152.46 LER (Text) | 39493104016169 | Adult Nonfiction | Available | - |
| Leath Memorial Library | 152.4 L (Text) | 58198000527146 | Adult Nonfiction | Available | - |
| Lexington Public Library | 152.46 L (Text) | 25908003724049 | Adult Nonfiction | Checked out | 07/16/2026 |
| Moss Memorial Library | 152.4 LER (Text) | 80605001662237 | Adult Nonfiction | Available | - |
| Person County Library | 152.46 LER (Text) | 34622001173419 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 316488 | ||
| 003 | CARDINAL | ||
| 005 | 20040521124800.0 | ||
| 008 | 040129t20042004nyu b 001 0 eng | ||
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| 082 | 0 | 0. | ‡a152.4/6 ‡222 |
| 100 | 1 | . | ‡aLerner, Harriet Goldhor. ‡0(CARDINAL)744911 |
| 245 | 1 | 0. | ‡aFear and other uninvited guests : ‡btackling the anxiety, fear, and shame that keep us from optimal living and loving / ‡cHarriet Lerner. |
| 250 | . | ‡a1st edition | |
| 264 | 1. | ‡aNew York : ‡bHarperCollins Publishers, ‡c[2004] | |
| 264 | 4. | ‡c©2004 | |
| 300 | . | ‡axii, 238 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 225-229) and index. | |
| 505 | 0 | 0. | ‡gChapter 1 ‡tWhy Can't a Person Be More Like a Cat? ‡g1 -- ‡gChapter 2 ‡tFear of Rejection: A One-Day Cure ‡g14 -- ‡gChapter 3 ‡tTerrified? You Have to Keep Showing Up! ‡g27 -- ‡gChapter 4 ‡tIn Praise of Anxiety: How Fear and Trembling Keep You Safe ‡g39 -- ‡gChapter 5 ‡tTrouble with Anxiety: How It Wreaks Havoc on Your Brain and Self-Esteem ‡g53 -- ‡gChapter 6 ‡tWhy We Fear Change ‡g73 -- ‡gChapter 7 ‡tYour Anxious Workplace: Staying Calm and Clearheaded in a Crazy Environment ‡g92 -- ‡gChapter 8 ‡tSecret Power of Shame ‡g117 -- ‡gChapter 9 ‡tFear of the Mirror: Anxiety and Shame About Your Looks--and Being Looked At ‡g141 -- ‡gChapter 10 ‡tWhen Things Fall Apart: Facing Illness and Suffering ‡g171 -- ‡gChapter 11 ‡tCourage in the Face of Fear ‡g196 -- ‡tEpilogue: Everyone Freaks Out ‡g221. |
| 650 | 0. | ‡aAnxiety. ‡0(CARDINAL)229652 | |
| 650 | 0. | ‡aFear. ‡0(CARDINAL)238366 | |
| 650 | 0. | ‡aGuilt. ‡0(CARDINAL)240648 | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(CARDINAL)252932 | |
| 650 | 0. | ‡aShame. ‡0(CARDINAL)253242 | |
| 740 | 0 | 2. | ‡aTackling the emotions that keep us from optimal living and loving. |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202303 | |
| 901 | . | ‡a316488 ‡bUnknown ‡c316488 ‡tbiblio | |
